The Moving On Method® Podcast

The Affair That Shook the World: How To Talk To Your Kids About Infidelity


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What should you say when your child asks about a parent’s affair, especially when it's all over social media?


In this raw and resonant episode, divorce coach Michelle Dempsey-Multack sits down with conscious parenting expert Erin Morrison to unpack how to talk to children about infidelity, betrayal, and public scandals with age-appropriate empathy.


Whether you’re navigating a high-conflict divorce or shielding your kids from adult chaos, this conversation is your go-to guide for Child-First Co-Parenting in an age of viral exposure.


What You’ll Learn:

  • How to use “appropriate honesty” to discuss hard truths with your children

  • When shielding your kids becomes denial, and how to avoid both extremes

  • Why over-disclosure creates emotional overload and long-term trauma

  • How to hold safe emotional boundaries while still supporting their curiosity

  • What to say (and what not to say) when your child finds out about an affair online

    Episode Highlights:

    • 02:12 – Why viral scandals hit differently when you’re co-parenting

    • 06:45 – Erin’s “need-to-know basis” approach to conscious communication

    • 11:08 – The emotional damage of oversharing vs. age-appropriate truth

    • 15:42 – What to do if you’ve already said too much (and how to walk it back)

    • 23:16 – Can you be honest without vilifying your ex?

    • 29:37 – How kids process betrayal differently than adults do

    • 34:10 – Using trauma-informed parenting to guide difficult conversations

    • 38:58 – The only thing you can overcompensate on without hurting your child

      Meet the Guest:

      Erin Morrison is a conscious parenting expert, certified coach, and author of Three Minutes for Mom. Known for her trauma-informed, emotionally attuned approach, Erin helps parents navigate challenging conversations with clarity, compassion, and confidence.

      Tools, Frameworks, and Strategies Mentioned:

      • Appropriate Honesty – Erin’s approach to tailoring hard truths by age and need

      • Need-to-Know Communication – Avoiding the trap of emotional dumping

      • Child-First Co-Parenting – A core value of the Moms Moving On® community

        Closing Insight:

        “The only thing you can overcompensate for that won’t mess up your kids is your love, your presence, and your intentionality.” — Michelle Dempsey-Multack


        Parenting through infidelity isn’t about protecting your ego; it’s about protecting your child’s emotional ecosystem. Stay grounded. Stay present. And know that a single conversation done right can rebuild safety.

        Connect with Erin:


        Instagram: @itstheconsciousmom

        Books: https://www.simonandschuster.com/authors/Erin-Morrison/222387676


        Want to learn more?


        This in-depth and informative course from Michelle was created to address this topic: How to Talk to Your Kids About Divorce


        Get one-on-one coaching from Michelle: https://michelledempsey.com/coaching/

        Learn more about The Moving On Method® https://michelledempsey.com/shop-courses/

        Subscribe to our YouTube Channel: https://www.youtube.com/@TheMichelleDempsey

        Website - https://michelledempsey.com/

        Facebook - https://www.facebook.com/michelle645

        TikTok - https://www.tiktok.com/@themichelledempsey1

        LinkedIn: https://www.linkedin.com/in/mldempsey/


        LINK TO TRANSCRIPT: htttp://transcripts/moms-moving-on-ep256-talking-to-kids-about-infidelity


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        The Moving On Method® PodcastBy Michelle Dempsey-Multack

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