In this episode, Sheridan and Juliette discuss the common experience of post-wedding blues and provide their insights and coping strategies for listeners. 

We offer actionable steps on how to reduce the impact of these feelings before the wedding and how to manage them after the wedding. Guiding you to living your best married life, because a good wedding is one thing, but a good marriage is life-changing!

Please note that we are not qualified healthcare professionals, and everything mentioned in this episode is based on our own experiences and research. If you do need professional support or mental health help, please see the below resources:

Helplines

My Stroke of Insight: A Brain Scientist's Personal Journey by Jill Bolte Taylor, Ph.D.

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See you next week!