Season 2, Ep 2: There’s the body you had before baby. And then there’s the body that survived birth, surgery, sleepless nights, and somehow—kept tiny human(s) alive.

In this episode, we’re talking about the weird, real, and beautiful changes that happen to our bodies after birth, including:

• Night sweats, phantom cries, and postpartum hair loss

• C-section scars, stretch marks, and the mental spiral of “getting your body back”

• How we slowly started feeling human again (think sunshine, Peloton rides, shower bombs, and FaceTime workouts)

This one’s for every mom caught between grieving her old self and growing into something new. You’re not broken. You’re just becoming.