A traumatic vaginal birth left her with an extreme case of pelvic floor dysfunction. Mary has a hypertonic PF which causes lower back pain and various other side effects including shoulder pain, painful sex and tailbone subluxation.  Find Mary on IG @uttermostmary

 

Check out Wrap Your Head Around Silks for tons of aerial resources including the Comprehensive Beg-Int Online Course and the FREE Mini Course.

 

You can reach me on Instagram @kerrywee1 and [email protected]

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