Today on the She Found Motherhood podcast, we’re joined by one of our favourite returning guests - Melissa Dessaulles (BScPT, BScKin), pelvic physiotherapist, founder of The Pelvic Floor Project Space, and mom of two!

Dr. Alicia and Mel dive into what pelvic physio actually is, breaking down common misconceptions and shedding light on what happens during both prenatal and postpartum care. From back pain and hemorrhoids to the role of rest and early intervention, they explore why you don’t have to wait until six weeks postpartum to start healing - and how virtual sessions can make recovery more accessible than ever.

Whether you're expecting, newly postpartum, or supporting someone who is, this episode is a must-listen. It’s not as scary (or invasive!) as you might think.

Listen now and explore Mel’s work:

• Podcast: The Pelvic Floor Project
• Website: pelvicfloorprojectspace.com

Subscribe to The Pregnancy to Parenthood Podcast Series! For the low, one-time cost of $47, get full access to over 40 informative episodes supporting you week by week, focused on the trimester and stage of pregnancy you are in. Tune in every week, or binge listen all at once and come back to the episodes you found most helpful as you move through pregnancy to parenthood!

*This episode is a re-release. Original release date: August 24, 2022.