Today on The Happy Moms Show, Ryann is chatting with Laura Bauder. Laura is a women's mental health advocate, school psychologist and host of the Postpartum Perspectives podcast. Tune in to lean: 

• Symptoms of postpartum depression and different perinatal mood disorders 
• Laura's pregnancy and postpartum experience 
• The harm of the mainstream cultural narrative surrounding motherhood, pregnancy and the postpartum period  
• What worrying and anxiety come from and how they manifest 
• Different hormonal changes and how they affect our moods
• How having no expectations is essential for happiness and success in motherhood
• Laura's biggest piece of advice to a new mom 

RESOURCES & LINKS
The Postpartum Perspectives Podcast 
Laura Bauder on Instagram