Are you secretly struggling with postpartum guilt, feeling like a "bad Christian" because motherhood feels more exhausting than exhilarating? When the pressure to be perfectly content collides with the raw reality of hormonal shifts, sleep deprivation, and overwhelm, it’s easy to wonder if your lack of constant happiness means you are failing God.

In this episode I’m talking about feeling guilty and wondering if you're failing God when you don't feel joyful in the postpartum season after you prayed so much for this baby.

Scripture References (all NKJV): Isaiah 40:11, Philippians 4:4, Philippians 4:6, and Romans 8:26

Thank you so much for being here! If this episode encouraged you, please rate, review, and share it with another mama who could benefit from this type of content.

Complete the feedback form here.

Get the FREE 3-day mini reset to go from survival to biblical joy today here.

Click here to learn more and sign up for the 4 week Postpartum Reframed Mentorship that’s now open! The next one kicks off on July 1st and there are only 2 spots open for each month. If you are one of the first few people to join, I want to offer a special founders price to you where you get 50% off - use code LAUNCH at checkout.

Questions or have a prayer request? You can email me at [email protected].

Disclaimer: This podcast is for educational and inspirational purposes only. I am not a licensed counselor or medical professional. Please seek professional guidance for any physical, mental, or emotional concerns.

I am taking a break for this week and will be back next Friday, 6/4! In the meantime, please feel free to listen to previous podcast episodes, email me if you have a prayer request or need encouragement, and lastly, sign up for the FREE 3 day mini reset (linked below) to help you take the next step towards intentionally choosing biblical joy even when postpartum feels hard. 

Thank you so much for being here! If this podcast has encouraged you, please rate, review, and share it with another mama who could benefit from this type of content.

Complete the feedback form here.

Get the FREE 3-day mini reset to take the first step away from survival and towards biblical joy today here.

Click here to learn more and sign up for the 4 week Postpartum Reframed Mentorship that’s now open! The next one kicks off on June 1st and there are only 2 spots open for each month. If you are one of the first few people to join, I want to offer a special founders price to you where you get 50% off - use code LAUNCH at checkout.

Questions or prayer requests? You can email me at [email protected].

Disclaimer: This podcast is for educational and inspirational purposes only. I am not a licensed counselor or medical professional. Please seek professional guidance for any physical, mental, or emotional concerns.

Struggling with postpartum anxiety, intrusive thoughts, or feeling completely overwhelmed by early motherhood? The constant mental loops and emotional burnout can leave you feeling trapped in survival mode, but God’s design for your mental health is rooted in peace, not panic.

In this episode I’m talking about 3 steps to stop the spiraling thoughts and choose joy postpartum.

Thank you so much for being here! If this episode encouraged you, please rate, review, and share it with another mama who could benefit from this type of content.

Complete the feedback form here.

Get the FREE 3-day mini reset to go from survival to biblical joy today here.

Click here to learn more and sign up for the 4 week Postpartum Reframed Mentorship that’s now open! The next one kicks off on June 1st and there are only 2 spots open for each month. If you are one of the first few people to join, I want to offer a special founders price to you where you get 50% off - use code LAUNCH at checkout.

Questions or suggestions? You can email me at [email protected].

Disclaimer: This podcast is for educational and inspirational purposes only. I am not a licensed counselor or medical professional. Please seek professional guidance for any physical, mental, or emotional concerns.

Tired of just surviving the chaos of two (or more) under two? Balancing the high-energy demands of a toddler with the delicate needs of a newborn can leave you feeling like your days are just a series of fires to put out, but God’s design for your motherhood is so much bigger than just "getting through the day."

In this episode I’m talking about finding biblical joy when you are in a demanding season of having a toddler and a newborn.

Other resource(s) mentioned in this episode:

Abbie Halberstadt with M is for Mama

Thank you so much for being here! If this episode encouraged you, please rate, review, and share it with another mama who could benefit from this type of content.

Complete the feedback form here.

Get the FREE 3-day mini reset to go from survival to biblical joy today here.

Click here to learn more and sign up for the 4 week Postpartum Reframed Mentorship that’s now open! The next one kicks off on June 1st and there are only 2 spots open for each month. If you are one of the first 6 people to join, I want to offer a special launch price to you where you get 50% off - use code LAUNCH at checkout.

Questions or suggestions? You can email me at [email protected].

Disclaimer: This podcast is for educational and inspirational purposes only. I am not a licensed counselor or medical professional. Please seek professional guidance for any physical, mental, or emotional concerns.

Could the very device you’re using to "escape" your postpartum overwhelm actually be the thing fueling your sensory overload and stealing your joy? When you’re already "touched out" and overstimulated by the demands of a new baby, the constant noise, blue light, and comparison-trap of social media can act like a slow leak in your spiritual and mental battery.

In this episode I’m talking about Postpartum sensory overload and how your phone is stealing your joy.

Other resources mentioned in this episode:

John Bevere and Addison Bevere. In this video Addison goes into depth about the neuroscience behind why it’s so important to not check our phone when we first wake up: The Brain Block That’s Killing Your Prayer Life

Girl, Teach Me YouTube Channel: Girl, Teach Me

Thank you so much for being here! If this episode encouraged you, please rate, review, and share it with another mama who could benefit from this type of content.

Complete the feedback form here.

Get the FREE 3-day mini reset to go from survival to biblical joy today here.

Click here to learn more and sign up for the 4 week Postpartum Reframed Mentorship that’s now open! The next one kicks off on June 1st and there are only 2 spots open for each month. If you are one of the first 6 people to join, I want to offer a special launch price to you where you get 50% off - use code LAUNCH at checkout.

Questions or suggestions? You can email me at [email protected].

Disclaimer: This podcast is for educational and inspirational purposes only. I am not a licensed counselor or medical professional. Please seek professional guidance for any physical, mental, or emotional concerns.

Today, I'm sharing some exciting news and giving a quick update!

Thank you so much for being here and for allowing me to be apart of your journey!

Get the FREE 3-day mini reset to go from survival to biblical joy today here.

Click here to learn more and sign up for the 4 week Postpartum Reframed Mentorship that’s now open! The next one kicks off on June 1st and there are only 2 spots open for each month. If you are one of the first 6 people to join, I want to offer a special launch price to you where you get 50% off - use code LAUNCH at checkout.

Questions, suggestions, or have a prayer request? You can email me at [email protected].

Disclaimer: This podcast is for educational and inspirational purposes only. I am not a licensed counselor or medical professional. Please seek professional guidance for any physical, mental, or emotional concerns.

What if the secret to finding the joy you've been missing starts with finally letting go of the postpartum experience you thought you would have? Many of us enter motherhood with a "dream scenario" in mind, only to be met with physical complications, feeding struggles, or emotional hurdles that leave us feeling cheated and discouraged.

In this episode I’m talking about grieving your expectations and how to find joy in a hard postpartum season.

Complete the feedback form here.

Other resources mentioned in this episode: Andrew Wommack

Thank you so much for being here! If this episode encouraged you, please rate, review, and share it with another mama who could benefit from this type of content.

Click here to learn more and sign up for the 4 week Postpartum Reframed Mentorship that’s now open! The next one kicks off on May 1st and there are only 2 spots open for each month. If you are one of the first 6 people to join, I want to offer a special launch price to you where you get 50% off - use code LAUNCH at checkout.

Get the FREE 3-day mini reset to go from survival to biblical joy today here.

Questions or suggestions? You can email me at [email protected].

Disclaimer: This podcast is for educational and inspirational purposes only. I am not a licensed counselor or medical professional. Please seek professional guidance for any physical, mental, or emotional concerns.

Could the tension in your marriage actually be a signal that you're asking your husband to fill a role that was only ever designed for God? When the exhaustion of newborn life hits, it is so easy to fall into the trap of "keeping score" and resenting your spouse for not meeting every emotional need, fixing every hard moment, or noticing everything that needs to get done the way you do.

In this episode I’m talking about why your spouse can’t be the source of your joy.

Complete the feedback form here.

Here are the scripture references used in this episode: Psalm 16:11 NLT, John 15:11 NKJV, and James 5:4 NKJV

Thank you so much for being here! If this episode encouraged you, please rate, review, and share it with another mama who could benefit from this type of content.

Click here to learn more and sign up for the 4 week Postpartum Reframed Mentorship that’s now open! The next one kicks off on May 1st and there are only 2 spots open for each month. If you are one of the first 6 people to join, I want to offer a special launch price to you where you get 50% off - use code LAUNCH at checkout.

Get the FREE 3-day mini reset to go from survival to biblical joy today here.

Questions or suggestions? You can email me at [email protected].

Disclaimer: This podcast is for educational and inspirational purposes only. I am not a licensed counselor or medical professional. Please seek professional guidance for any physical, mental, or emotional concerns.

Are you accidentally chasing a version of "happiness" that God never actually promised you? In a world of filtered social media and "good vibes only" culture, it is easy to mistake biblical joy for a forced smile or a stress-free life, leaving you feeling like a failure when postpartum gets messy.

In this episode I’m talking about what Biblical joy is NOT.

Thank you so much for being here! If this episode encouraged you, please rate, review, and share it with another mama who could benefit from this type of content.

Complete the feedback form here. 

Get the FREE 3-day mini reset to go from survival to biblical joy today here.

Click here to learn more and sign up for the 4 week Postpartum Reframed Mentorship that’s now open! The next one kicks off on May 1st and there are only 2 spots open for each month. If you are one of the first 6 people to join, I want to offer a special launch price to you where you get 50% off - use code LAUNCH at checkout.

Questions or suggestions? You can email me at [email protected].

Disclaimer: This podcast is for educational and inspirational purposes only. I am not a licensed counselor or medical professional. Please seek professional guidance for any physical, mental, or emotional concerns.

Shape the postpartum journey with me! Everyone goes through postpartum differently. They have different emotions, thoughts, expectations, and what feels like support to them. That’s exactly why I want to hear from you! This podcast has been live for 3 months (YAY!) and I want to make sure that I’ve serving all of my listeners as much and as best as possible to ultimately create a world where women can have a joyful postpartum.

In this episode I want to know your questions, what you hope to hear in future episodes, and how I can serve you better through this podcast as well as any future products (free or paid). I will also be providing some encouragement for the postpartum mama who feels weary or stuck.

Thank you so much for being here! If this episode encouraged you, please rate, review, and share it with another mama who could benefit from this type of content.

Complete the feedback form here.

Click here to learn more and sign up for the 4 week Postpartum Reframed Mentorship that’s now open! The next one kicks off on May 1st and there are only 2 spots open for each month. If you are one of the first 6 people to join, I want to offer a special launch price to you where you get 50% off - use code LAUNCH at checkout.

Get the FREE 3-day mini reset to go from survival to biblical joy today here.

Questions or suggestions? You can email me at [email protected].

Disclaimer: This podcast is for educational and inspirational purposes only. I am not a licensed counselor or medical professional. Please seek professional guidance for any physical, mental, or emotional concerns.