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Postpartum Sensory Overload: Your Phone is Stealing Your Joy | Episode 17
Could the very device you’re using to "escape" your postpartum overwhelm actually be the thing fueling your sensory overload and stealing your joy? When you’re already "touched out" and overstimulated by the demands of a new baby, the constant noise, blue light, and comparison-trap of social media can act like a slow leak in your spiritual and mental battery.
In this episode I’m talking about Postpartum sensory overload and how your phone is stealing your joy.
Other resources mentioned in this episode:
John Bevere and Addison Bevere. In this video Addison goes into depth about the neuroscience behind why it’s so important to not check our phone when we first wake up: The Brain Block That’s Killing Your Prayer Life
Girl, Teach Me YouTube Channel: Girl, Teach Me
Thank you so much for being here! If this episode encouraged you, please rate, review, and share it with another mama who could benefit from this type of content.
Complete the feedback form here.
Get the FREE 3-day mini reset to go from survival to biblical joy today here.
Click here to learn more and sign up for the 4 week Postpartum Reframed Mentorship that’s now open! The next one kicks off on June 1st and there are only 2 spots open for each month. If you are one of the first 6 people to join, I want to offer a special launch price to you where you get 50% off - use code LAUNCH at checkout.
Questions or suggestions? You can email me at [email protected].
Disclaimer: This podcast is for educational and inspirational purposes only. I am not a licensed counselor or medical professional. Please seek professional guidance for any physical, mental, or emotional concerns.
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By bradstreetandcoCould the very device you’re using to "escape" your postpartum overwhelm actually be the thing fueling your sensory overload and stealing your joy? When you’re already "touched out" and overstimulated by the demands of a new baby, the constant noise, blue light, and comparison-trap of social media can act like a slow leak in your spiritual and mental battery.
In this episode I’m talking about Postpartum sensory overload and how your phone is stealing your joy.
Other resources mentioned in this episode:
John Bevere and Addison Bevere. In this video Addison goes into depth about the neuroscience behind why it’s so important to not check our phone when we first wake up: The Brain Block That’s Killing Your Prayer Life
Girl, Teach Me YouTube Channel: Girl, Teach Me
Thank you so much for being here! If this episode encouraged you, please rate, review, and share it with another mama who could benefit from this type of content.
Complete the feedback form here.
Get the FREE 3-day mini reset to go from survival to biblical joy today here.
Click here to learn more and sign up for the 4 week Postpartum Reframed Mentorship that’s now open! The next one kicks off on June 1st and there are only 2 spots open for each month. If you are one of the first 6 people to join, I want to offer a special launch price to you where you get 50% off - use code LAUNCH at checkout.
Questions or suggestions? You can email me at [email protected].
Disclaimer: This podcast is for educational and inspirational purposes only. I am not a licensed counselor or medical professional. Please seek professional guidance for any physical, mental, or emotional concerns.