Hi, Mums thank you for tuning in to The Confident Mum podcast. 

Today's episode is part two of our #postpartumseries and we are joined by Clarice Ngemoh; A Registered Nurse, Health Visitor, and Founder of @Bump2tots.  In today's show we cover;

What is meant by the postpartum period and in particular the fourth trimester?

How family and friends can support and add value to a Mum during the fourth trimester.

What external support is available for postpartum Mums particularly during this Covid pandemic /Uncertain period?

Baby Blues vs Postpartum Depression; The traits and how to detect PND

And so much more!

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