Feeling overwhelmed after birth? You’re not alone, and what you're feeling is more common than you think.

You can read all the books and watch all the YouTube videos, but in this episode of Baptist HealthTalk, our labor and delivery nurses and lactation expert discuss the realities of postpartum recovery, the challenges of breastfeeding, and the emotional rollercoaster that often follows childbirth and new mom life. From hospital bag essentials and nipple pain to baby blues and feeding guilt, they share practical tips and honest stories that every parent-to-be should hear.

Host:
Johanna Gomez
Award-Winning Host & Journalist

Glo Diaz, R.N. 
Lactation Consultant, Mother-Baby Unit
Baptist Health Baptist Hospital

Belky Brochu, R.N.
Registered Nurse, Mother-Baby Unit
Baptist Health Baptist Hospital