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Potassium is exciting! Tune in to this episode to easily understand potassium homeostasis, common causes of it being high or low, why supplementing with magnesium is important if you are potassium deficient, and more!

All using a nuclear reactor analogy...

My Favorite Bedtime Magnesium

Magnesium Glycinate: Good For Magnesium Deficiency

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This is not medical advice and is for information purposes only. Listeners should not delay in seeking medical advice for any medical concern. No physician patient relationship is formed by listening to this podcast.