Potent Truth

In today's busy world, more and more people are suffering from burnout—perhaps even you. The good news… Burnout is NOT permanent. Join me and my client, Jamal Fruster, for a powerful discussion on burnout, trauma, and community. In this episode, you'll learn what it means to 'hold space,' how you continue to relinquish your power when you expect others to 'fix' you, why we need to have more conversations that matter, why you need to stop doing things that are out of integrity with your soul, 3 indicators of burnout, and how to make the shift from burnout to vitality. Jamal Früster is a heart-lead Thought Leader and proud hybrid human. He specializes in creating spaces that encourage healthcare professionals to live fully, embrace their vulnerability, and show up authentically. Known as the Hypeman for Healthcare Professionals, Jamal is a life coach obsessed with helping doctors and nurses shift from burnout to vitality. He is also a world-traveling chiropractic student, set to graduate in March, who has served in multiple organizations such as Kairos Training Culture, the Student American Black Chiropractic Association, The World Congress of Chiropractic students, and is the current chapter president of the professional chiropractic fraternity Delta Sigma Chi. As the proud host of the Soul Coffee Podcast, Jamal's intention is to deepen the quality of conversation across the world to cultivate the thought fitness of this generation. Be sure to stick around until the end of this episode for a journaling prompt that will have you chasing the right dream (and not other people's dreams.) Connect with Jamal… IG: https://www.instagram.com/jamalfruster FB: https://www.facebook.com/Jfruster LinkedIn: https://www.linkedin.com/in/dc2bfroose/ YouTube: https://www.youtube.com/channel/UCPCEO0ntWp2t3Zg5ryUMZUQ?sub_confirmation=1 Podcast: https://podcasts.apple.com/us/podcast/soul-coffee/id1514067039 Website: https://www.jamalfruster.com APPLY to become one of the 10 leaders in the 2021 Thought Leader Collective: https://www.rubyfremon.com/tlc Join my email community: https://www.rubyfremon.com/subscribe Find me on Instagram, Twitter, and everywhere: @iamruby Want to suggest a topic for a future episode? Text me: 1-781-336-0160

"Success is not about what you have, it's about who you came here to be." Powerful words from my client, Jen Beverage. If you've been chipping away at your business for a while and running yourself into a wall, wondering when things will actually start to work out… this episode is definitely for you. Jen and I dive deep into a conversation that will take you behind the scenes to show you what it really takes to rise into your role as a leader. In this episode, you'll learn why trial and error is a crucial part of building a business, why it's totally acceptable to evolve your purpose and business (and not stay in the confines of a box), why many leaders get stuck in feeling like they need to earn their worth, the trouble with toe-dipping (aka trying different things but not putting 100% into anything), why you need to stop creating things you don't love, and the importance of dancing with the divine masculine and feminine energies to create a business you love. Jen Beverage is a Spiritual Evolution Coach, Sacred Sisterhood Circle + Virtual Retreat Leader, Author, Speaker and Certified Health Coach. She helps women stop people-pleasing and start showing up for themselves, so they can create the ultimate freedom in their lives. Connect with Jen… Website: https://www.uncagedfeminine.com IG: https://www.instagram.com/uncagedfeminine FB: https://www.facebook.com/uncagedfeminine YouTube: APPLY to become one of the 10 leaders in the 2021 Thought Leader Collective: https://www.rubyfremon.com/tlc Join my email community: https://www.rubyfremon.com/subscribe Find me on Instagram, Twitter, and everywhere: @iamruby Want to suggest a topic for a future episode? Text me: 1-781-336-0160

Has 2020 left you feeling overwhelmed? You're not alone. This entire year has felt like a series of unfortunate events that have left people feeling overwhelmed, anxious, and frustrated. In this episode, I address the overwhelm that we're experiencing head-on. Tune in and learn why performative leadership is detrimental to our growth as a collective, why showing up in your overwhelmed state is a disservice to you and your audience, how to continue to lead when you're feeling all the feels, and 4 steps to becoming less overwhelmed in an overwhelming world. PS. I am opening the doors to next year's Thought Leader Collective early! If you want to be part of a community of leaders who are devoted to rising together with integrity and are seeking to amplify your presence while deepening your inner-work, I invite you to apply to be one of the 10 leaders in the 2021 TLC. https://www.rubyfremon.com/tlc Got a question about the episode? Or want to share your #1 takeaway? TEXT ME: 1-781-336-0160 (remember to mention the episode number) Connect with me… FB: https://www.facebook.com/iamruby IG: https://instagram.com/iamruby TW: https://twitter.com/IAMRUBY YouTube: www.youtube.com/iamruby

Your need for control stems from your lack of self-trust. Whether you're trying to control how you're being perceived, or you're trying to control your clients' experiences, or you're trying to control other external outcomes, you are holding yourself back from experiencing the fullest potential of your leadership. In this episode, I get real about what it means to be a 'control freak.' Tune in and learn why your addiction to control is really due to your lack of self-trust, how I went from controlling my event and retreat schedules to allowing space for more profound client experiences, 6 signs that you're trying to control the outcome, why your clients breakthrough is not your responsibility, and ways in which you can start to cultivate self-trust. BIG NEWS! I am opening the doors to next year's Thought Leader Collective early! If you want to be part of a community of leaders who are devoted to rising together with integrity and are seeking to amplify your presence while deepening your inner-work, I invite you to apply to be one of the 10 leaders in the 2021 TLC. https://www.rubyfremon.com/tlc Here's the episode on self-trust (mentioned in this episode): https://podcasts.apple.com/us/podcast/175-how-to-cultivate-self-trust/id1319389699?i=1000472018055 Got a question about the episode? Or want to share your #1 takeaway? TEXT ME: 1-781-336-0160 (remember to mention the episode number) Connect with me… FB: https://www.facebook.com/iamruby IG: https://instagram.com/iamruby TW: https://twitter.com/IAMRUBY YouTube: www.youtube.com/iamruby

The stronger the body, the stronger you are as a leader. Fitness has been an integral part of my life for close to 20 years. It's helped me heal physically, emotionally, and spiritually, and in recent years, it's greatly improved my leadership. In this episode, I share more about my fitness journey, the science behind building reps, the 4 components of your wellbeing, and how devotion to fitness can make you a better leader. Got a question about the episode? Or want to share your #1 takeaway? TEXT ME: 1-781-336-0160 (remember to mention the episode number) Connect with me… FB: https://www.facebook.com/iamruby IG: https://instagram.com/iamruby TW: https://twitter.com/IAMRUBY YouTube: www.youtube.com/iamruby

People are on edge right now. Shaming each other, blaming each other, canceling each other, and being extra critical of each other. So of course it feels extra risky to speak up right now! But as a leader, you have a responsibility to take a stand for what you believe. Are you willing to take that stand at the risk of losing followers? In today's episode, I dive deep into the real reasons why you're feeling extra resistance to speak your mind right now, the risks that come with taking a stand, and the 8 truths you need to own in order to speak up with courage and confidence. Got a question about the episode? Or want to share your #1 takeaway? TEXT ME: 1-781-336-0160 (remember to mention the episode number) Connect with me… FB: https://www.facebook.com/iamruby IG: https://instagram.com/iamruby TW: https://twitter.com/IAMRUBY YouTube: www.youtube.com/iamruby

"But I should speak up! I should be creating more content right now!" Sound like you? Don't worry, you're not alone. What you need to understand is that if you're pressuring yourself to show up or create, you'll start showing up in inauthentic ways while sharing diluted, misaligned content. In today's episode, I talk about creativity and visibility and how we've been impacted by all that's taken place this year. Tune in and hear my thoughts on what actually fuels our creativity, why you don't 'need' to show up OR speak up (even if you're feeling pressured or shamed into doing so), the #1 thing you need to give yourself in order to feel more creative, what your life force energy has to do with you being creative or visible, and 5 steps to boost your ability to create and your desire to show up. Got a question about the episode? Or want to share your #1 takeaway? TEXT ME: 1-781-336-0160 (remember to mention the episode number) Connect with me… FB: https://www.facebook.com/iamruby IG: https://instagram.com/iamruby TW: https://twitter.com/IAMRUBY YouTube: www.youtube.com/iamruby

Your level of productivity does not determine your worth. It's time to redefine what it means to be productive so you can end your cycle of burn-out and unnecessary output. In this episode, you'll learn what it really means to be productive, how your relationship with being productive might be completely unproductive, and 2 questions to ask yourself to help you break your cycle of toxic productivity. Got a question about the episode? Or want to share your #1 takeaway? TEXT ME: 1-781-336-0160 (remember to mention the episode number) Connect with me… IG: https://instagram.com/iamruby TW: https://twitter.com/IAMRUBY FB: https://www.facebook.com/iamruby YouTube: www.youtube.com/iamruby

From living in the midst of a "pandemic" to coming face-to-face with the deeply embedded racism in our world… 2020 has been an intense year, and we're only halfway through. In this episode, I share my journey with anti-racism, why saying nothing is better than pretending, and I address the problem with performative leadership. FYI: I am taking a 1-month hiatus in July. The next new episode will air on August 3rd, 2020. If you want to reach me during my hiatus, the best way to do that will be through text. TEXT ME: 1-781-336-0160 (remember to mention the episode number) Here's the link to Tony Robbins' podcast episode on C O V I D: https://www.tonyrobbins.com/podcasts/covid-19-facts-from-the-frontline/ And his episode on #BlackLivesMatter featuring a mind-blowing lineup of Black leaders taking a stand against injustice: https://www.tonyrobbins.com/podcasts/a-historic-conversation-for-healing-and-unity/ Connect with me… FB: https://www.facebook.com/iamruby IG: https://instagram.com/iamruby TW: https://twitter.com/IAMRUBY YouTube: www.youtube.com/iamruby

The command and control ways of leadership no longer resonate with humanity. It's time for us to shift from the old ways of leadership into Dragon Leadership. Join me for a powerful discussion on leadership, authenticity, and humanity with the Dragon Leader himself, Dov Baron. In this episode, you'll learn why the old command and control ways of leadership are no longer effective, how your version of authenticity could really just be faux-authenticity, why a "f**k-it" moment is more impactful than an "A-ha" moment, why Dragon Leadership is the way of the future, how to rise up as a Dragon Leader, the ways in which you might be avoiding personal responsibility, and a powerful question that everyone in leadership needs to ask themselves. Dov Baron is "The Dragonist," guiding us in how to recognize and nurture dragons (the top talent) hidden in our organizations. A Dragon Leader is not a position, it's someone who is always pushing to improve and wants those they serve to reach their full potential. Dov's humour and no-BS style is contagious. As a master storyteller, he is considered to be the leading authority on actualized leadership. Actualized leadership means getting the result you set out to achieve in the most meaningful manner. Working with diverse leaders and executive teams, Dov filters common bonds to create Fiercely Loyal cultures. You can't achieve loyalty without "meaning" and talent only stays when they feel they are a part of something larger than themselves. Besides being a bestselling author of One Red Thread and Fiercely Loyal: How High Performing Companies Develop and Retain Top Talent, Dov has been named one of Inc. Magazine's Top 100 Leadership Speakers to Hire and as one of the Top 30 Global Leadership Guru's. He has spoken to the United Nations, The World Management Forum (Iran), The New York National Speakers Association, and The Servant Leadership Institute. Dov believes the world needs more "Dragon Leaders" committed to living their purpose, standing in their truth, and empowering others to find their fire and do the same. Connect with Dov… Website: https://dovbaron.com FB: https://www.facebook.com/DovBaronLeadership/ TW: https://twitter.com/TheDovBaron LinkedIn: https://www.linkedin.com/in/dovbaron/ IG: https://www.instagram.com/dovbaronleadership/ Gifts from Dov: https://www.dovbaron.com/gifts/ I'd love to hear about ONE major insight you gained by tuning into this episode! Text me, and be sure to mention the episode number: 1-781-336-0160 Join my email community: https://www.rubyfremon.com/subscribe And find me online everywhere: @iamruby