On this episode of The Glucose Glow Up Show, I share my personal journey through potty learning week—an intense, stay-at-home marathon of focus, patience, and planning. I wasn’t about to fall back on convenience foods, so I prepped ahead with balanced, glucose-friendly meals and snacks that kept us going through those hectic days. Tune in as I share my strategies for making meal prep simple during a challenging week, reflections on what worked (and what didn’t), and my top tips for staying nourished during chaotic seasons of life. 

In this episode, I discuss:

• How I prepped and planned meals for a week of potty training
• The meals and snacks that kept us balanced (and sane!)
• Navigating a midweek family emergency without losing focus
• Reflections on what went well and what I’d do differently
• My top tips for staying nourished during busy, unpredictable weeks

✨ Resources ✨
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Disclaimer: Glucose Glow Up is a platform where I share my personal journey and experiences with blood sugar management. While I am passionate about sharing what has worked for me, it's important to note that I am not a medical professional. The information provided on this site is not intended as medical advice. I highly recommend consulting with a healthcare professional for personalized guidance and advice regarding your own health and well-being. Always seek the guidance of your physician or other qualified health provider with any questions you may have regarding a medical condition.