In this episode you will learn about showing your employees they matter, how connection and belonging  impact resiliency on the job and in the school building, how to embrace stress, and what doing less actually means with Steve Apodaca. 

Join us while we interview Principal Jesse Morrill on addressing burn out, remembering your why, telling empowering stories and maintaining human connection. 

In this episode, Melanie Voegeli- Morris interviews Alissa Poduska, principal at the new Bamford Elementary School. 

You'll learn what it means to "Have Party, Open Presents, Be Happy", prioritizing self-care, giving staff permission to fail and how you can "Do Hard Things" while supporting others. 

To get in touch with the staff resiliency task force email [email protected] 

In this Episode December 2020 Health Hero Winners are announced, we share the upcoming classes, how to get your PSD GOES RED Shirt, Jumpstarting your January goals with Lifestyle health and Active&Fit direct.

Link to our website

www.psdschools.org/employeewellness

get your GO RED Shirt text DHCPOUDRE to 41444

Books and Resources in Episode One:

Episode One Practices How To Guide

Dan Pink When 

Mindful Schools

What Kind of Woman: Poems by Kate Baer

Every Day We Get More Illegal by Juan Felipe Herrera

Gather by Octavia Raheem

Check out the latest in Employee Health and Wellness News!

Links Mentioned:

Our fall wellness challenge is here! Learn how PSD is supporting environmental wellness and sustainability and how YOU can get involved in our ECO Warrior Challenge 2020!

Welcome to the PWP Poudre Wellness Podcast! Here are your October Updates! 

Your Wellness Questions Answered Sign Up 10/2

Stress School Sign Up 10/9

Getting Financially Fit Sign Up 10/1

Oktoberfest Cooking Class 10/29

Risk Management For Assets Financial Wellness 

WellWorks for You Portal- Company ID 10479

PSD Mindfulness and Resiliency Page 

Active& Fit Direct 

Lifestyle Health Program