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Poudre Wellness Podcast
Poudre Wellness Podcast episodes
- Bringing Your Best Human to Work: Episode 4 Leading for Resilience Interview with Steve Apodaca
In this episode you will learn about showing your employees they matter, how connection and belonging impact resiliency on the job and in the school building, how to embrace stress, and what doing less actually means with Steve Apodaca.
19 min - "He who has a Why" Leading for Resilience Episode 3 Interview with Jesse Morrill
Join us while we interview Principal Jesse Morrill on addressing burn out, remembering your why, telling empowering stories and maintaining human connection.
- Here is a link to some of the story corps interviews Kinard has done in the past
- Heart! by Tim Kanold
26 min - Here is a link to some of the story corps interviews Kinard has done in the past
- How You Can Do Hard Things- Leading for Resilience Episode 2 Interview with Alissa Poduska
In this episode, Melanie Voegeli- Morris interviews Alissa Poduska, principal at the new Bamford Elementary School.
You'll learn what it means to "Have Party, Open Presents, Be Happy", prioritizing self-care, giving staff permission to fail and how you can "Do Hard Things" while supporting others.
To get in touch with the staff resiliency task force email [email protected]
27 min - Employee Wellness News Episode 3
In this Episode December 2020 Health Hero Winners are announced, we share the upcoming classes, how to get your PSD GOES RED Shirt, Jumpstarting your January goals with Lifestyle health and Active&Fit direct.
Link to our website
www.psdschools.org/employeewellness
get your GO RED Shirt text DHCPOUDRE to 41444
7 min - 5 Pillars of Resilience and How to Even Start- Leading for Resilience Episode 1 with Amanda Brantley and Kelly Burns
Books and Resources in Episode One:
Episode One Practices How To Guide
Dan Pink When
Mindful Schools
Burnout THE SECRET TO UNLOCKING THE STRESS CYCLE By EMILY NAGOSKI, PHD and AMELIA NAGOSKI, DMAWhat Kind of Woman: Poems by Kate Baer
Every Day We Get More Illegal by Juan Felipe Herrera
Gather by Octavia Raheem
26 min - November 2020- Classes Resources Updates Oh My!
Check out the latest in Employee Health and Wellness News!
Links Mentioned:
- Wellworks for You Portal
- PSD Professional Development Catalog
- Financial Wellness Risk Management for Assets 10/28
- Financial Wellness Estate Planning 101 11/4
- Financial Wellness Retirement Planning 11/18
- CSU Holiday Baking Class 11/17
- Lifestyle Health- Laura Dvoark's Email [email protected]
- Biometric Screening Physician Result's Form
- Active & FIt Direct Visit our website
9 min - Are you up for ECOWARRIOR Challenge?
Our fall wellness challenge is here! Learn how PSD is supporting environmental wellness and sustainability and how YOU can get involved in our ECO Warrior Challenge 2020!
- WellWorks Portal to Register for the ECO Warrior Challenge
- ECO Warrior Challenge Flyer
- Facilities Sustainability Website & 2017 Sustainability Plan
- PSD Employee Health and Wellness Website
- Contact [email protected]
5 min - October Employee Wellness Updates
Welcome to the PWP Poudre Wellness Podcast! Here are your October Updates!
Your Wellness Questions Answered Sign Up 10/2
Stress School Sign Up 10/9
Getting Financially Fit Sign Up 10/1
Oktoberfest Cooking Class 10/29
Risk Management For Assets Financial Wellness
WellWorks for You Portal- Company ID 10479
PSD Mindfulness and Resiliency Page
Active& Fit Direct
- To Register Visit psdschools.org/staff
- Sign In with your PSD Staff ID
- Visit the Employee Health and Wellness Page at www.psdschools.org/employeewellness
- Click on the blue Active and Fit Direct Banner
Lifestyle Health Program
16 min
About Poudre Wellness Podcast
From the publisher's feed
Poudre Employee Health and Wellness Podcast developed with the Staff Resiliency task force, EAS, PSD Wellness, and Human Resources.