Pound This Path

By Amanda Valentine

Pound This® Path is your go-to podcast for a holistic approach to mental and physical wellness, designed to be listened to while walking outdoors—an activity shown to boost both mental and physical he... more

4.8

415415 ratings

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FAQs about Pound This Path:

How many episodes does Pound This Path have?

The podcast currently has 1,016 episodes available.

Pound This Path episodes:

August 28, 2018 080: Daily Weigh In - My Initial Motivation To Lose Weight
Answering your questions! Today's question: What was your initial motivation to lose weight? Ask me questions anytime on my Instagram! https://www.instagram.com/youcanpoundthis/ Giveaway rules: http://bit.ly/2MOhdge
...more
16min
August 28, 2018 080: Daily Weigh In - My Initial Motivation To Lose Weight
Answering your questions! Today's question: What was your initial motivation to lose weight?
Ask me questions anytime on my Instagram! https://www.instagram.com/youcanpoundthis/
Giveaway rules: http://bit.ly/2MOhdge
...more
16min
August 27, 2018 079: Daily Weigh In - Do You Start With Dieting Or An Exercise Routine?
Answering your questions! Today's question: Do you start with dieting or an exercise routine? Ask me questions anytime on my Instagram! https://www.instagram.com/youcanpoundthis/ Giveaway rules: http://bit.ly/2MOhdge
...more
10min
August 27, 2018 079: Daily Weigh In - Do You Start With Dieting Or An Exercise Routine?
Answering your questions! Today's question: Do you start with dieting or an exercise routine?
Ask me questions anytime on my Instagram! https://www.instagram.com/youcanpoundthis/
Giveaway rules: http://bit.ly/2MOhdge
...more
10min
August 24, 2018 078: Losing Weight With PCOS
Kroger dietitian Sarah Limbert and I discuss weight loss with PCOS, Polycystic Ovary Syndrome. For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: [email protected]
...more
16min
August 24, 2018 077: Daily Weigh In - How Much Salt Is Too Much?
Kroger dietitian Sarah Limbert and I answer your questions! Today's question: Is salt really that bad for you? How much salt is too much? For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: [email protected]
...more
13min
August 24, 2018 078: Losing Weight With PCOS
Kroger dietitian Sarah Limbert and I discuss weight loss with PCOS, Polycystic Ovary Syndrome.
For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians
Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/
Email Sarah here: [email protected]
...more
16min
August 24, 2018 077: Daily Weigh In - How Much Salt Is Too Much?
Kroger dietitian Sarah Limbert and I answer your questions! Today's question: Is salt really that bad for you? How much salt is too much?
For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians
Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/
Email Sarah here: [email protected]
...more
13min
August 23, 2018 076: Daily Weigh In - Best Diet For Pre-Diabetes?
Kroger dietitian Sarah Limbert and I answer your questions! Today's question: What's the best diet to follow for pre-diabetes? For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/ Email Sarah here: [email protected]
...more
10min
August 23, 2018 076: Daily Weigh In - Best Diet For Pre-Diabetes?
Kroger dietitian Sarah Limbert and I answer your questions! Today's question: What's the best diet to follow for pre-diabetes?
For more info on dietitians at Kroger: https://www.thelittleclinic.com/topic/about-dietitians
Find Sarah on IG here: https://www.instagram.com/krogernutritioncincy/
Email Sarah here: [email protected]
...more
10min

FAQs about Pound This Path:

How many episodes does Pound This Path have?

The podcast currently has 1,016 episodes available.