In the first episode of 2026, hosts Ben, Chris, and Shaun discuss their experiences with fame and legacy. Prompted by Shaun's wife and daughter's attendance at the Palm Springs International Film Festival, the guys discuss the lure and the "bubble" of fame. They share anecdotes of run-ins with famous folks and Ben's work in the ultimate bubble, the White House. They debate the impact of fame on personal lives, emphasizing the importance of genuine human connections and the desire for a meaningful legacy.

In this episode, Ben, Shaun, and Chris discuss the concept of life's chapters, reflecting on past experiences and current reflections. They explore how men of a certain age navigate life transitions, emphasizing the importance of being aware of one's current chapter and when it's time to move on. The conversation highlights the value of continuous improvement, personal fulfillment, and the importance of embracing life's journey, both its successes and challenges.

In this episode, Chris is the host and the topic is time. The boys discuss the importance of time as the real currency of life, sharing personal anecdotes about how they prioritize their time. They delve into the value of being present, especially in family and work contexts, and how their perspectives on time management have evolved with age. The conversation highlights the significance of intentionality and the impact of long-term relationships, emphasizing the need to make the most of limited time.

In this episode, the guys explore "gambling on life," risk-taking, and its impact on society. The conversation delves into the broader implications of risk, including its psychological and societal effects. They share personal anecdotes and the importance of taking calculated risks in life and career. The discussion emphasizes the balance between risk and reward, and the value of taking chances in personal growth and connection.

In this episode, the guys explore "gambling in life" and risk-taking, including its psychological and societal effects. They share personal anecdotes, and the importance of taking calculated risks in life and career. The discussion emphasizes the balance between risk and reward, and the value of taking chances in personal growth and connection.

In the 10th episode, Ben, Chris, and Shaun discuss the challenges of turning big problems into manageable ones. Ben reflects on his children's book, "Big Problems, Little Problems," and its impact on his life and others. They also explore the concept of role modeling problem-solving and the significance of empathy and resilience. Each of the guys share personal anecdotes, highlighting the importance of small wins and the value of community and support in navigating life's challenges.

Chris hosts this episode and focuses on the concept of essentialism, as outlined in Greg McEwan's book of the same name.. They discuss people pleasing, learning to say no to non-essential tasks, the challenge of essentialism in a culture that glorifies busyness, the importance of prioritizing tasks, setting boundaries, and aligning personal and professional goals, and more.

In this episode, Shaun hosts and is wondering whether every "conversation" is either one based in love or based in fear and can you love everyone. With this theme, the boys explore the nuances of love, fear, the impact of small acts of kindness, a great day of football, the definition of love, the value of genuine connection and selflessness, and more.

In this episode, hosted by Chris, the guys discuss the issue of "social capital" the focus of Robert Putnam's book "Bowling Alone" and Pete Davis' documentary "Join or Die." They share personal experiences and insights on the importance of community and authentic connections. They explore how technology, particularly social media, has disrupted traditional forms of social interaction, the need for intentionality in joining groups, and the courage to commit to real connections.

In episode 6, Ben tees up the issue of "bro culture." They explore the difference between being a man and a bro, defining bro culture as hyper-masculine behaviors. They cover the x-y axis of masculinity, being male vs. being human, quiche, the power of conditioning, Superman, and more.