Pour Your Heart Out Podcast

Olivia Mills, Heart Water's VP of Business Development shares her story on navigating dysfunctional relationships and battling depression as a teen. Hear how she found healing through disaster relief work for Hurricane Haiyan victims in the Philippines, and how she discovered her purpose; making the world a better and more mindful place.

Sheldon Darnell, co-founder and president of Austin Black Pride, shares his story on coming out, getting diagnosed with HIV, and finding himself through the process. Hear how he found purpose through enriching communities, becoming an HIV/AIDS activist and by being a voice for the unrepresented.

Chrissy Glenn shares her story on growing up around substance abuse and how it shaped her own struggles with addiction, co-dependency and toxic relationships. Hear how she healed, and how she found her purpose through helping other women find recovery and freedom from dysfunctional relationships.

Hoang-Kim Cung shares her story on growing up Asian American, the sacrifices her family made when they emigrated to America from communist Vietnam, and how it’s shaped her life’s view. Hear how she followed her dreams in becoming Miss Nebraska USA 2015, and how she found her purpose inspiring others through her fashion blog, Color and Chic.

Chris rhodes shares his story on publicly coming out as trans, his journey transitioning from female to male, unapologetically living his truth, and everything in between. Hear how he finds purpose today in being an LGBTQ activist and in co-founding FLAVNT, a streetwear brand, giving 15% of all proceeds to gender affirming surgery.

Andrea Nucete Elliott shares her story on navigating abusive relationships and her struggles with an eating disorder in the modeling industry. Hear her new-found purpose through helping others find eating disorder recovery, empowering women, pursuing professional volleyball and founding her hair tie company, Tie It Yourself.

In the season finale of Season 1, Gail shares her story as the mother of a struggling heroin addict, and the trials she faced watching her son die slowly right in front of her. Hear her story of hope, as her son and family healed and found recovery, despite the odds.

Adam Sud shares his story of overcoming drug and food addiction, diabetes, and obesity through adopting a plant-based diet. Hear how he found his purpose through educating others on food addiction and the benefits of going vegan

Ash Monical shares her story as a singer/songwriter struggling with anxiety, depression and addiction. Hear how she got sober and discovered a new-found purpose through meditation, mindfulness, and helping others through song & soul healing.

Megan Hart shares her story on battling undiagnosed bipolar disorder, and a very public psychosis blasted on social media. Hear how she healed, and how she found her purpose as an advocate for mental illness and breaking the stigma.