Is Your Cup Almost Empty? It's really hard to give what you don't have. But there are people, who will give until they have nothing left for themselves. We get caught up in all the many tasks, things, and people that we forget about what we need. Before we know it we're aggravated, stressed, and sometimes depressed because we fail to take time to refill our cups. So.... who replenishes you when your cup is running on empty?