The Grow Through

Is Your Cup Almost Empty? It's really hard to give what you don't have. But there are people, who will give until they have nothing left for themselves. We get caught up in all the many tasks, things, and people that we forget about what we need. Before we know it we're aggravated, stressed, and sometimes depressed because we fail to take time to refill our cups. So.... who replenishes you when your cup is running on empty?

Just a Happy New Year and info on when the Second Season begins. See you soon!

We all have that moment or moments in our day that just throws everything off. Those times can absolutely kill your whole Vibe. I had some jacked up moments throughout the day and like you, I grew to the end of the day. I'm saying to you, you can make it through without your whole day being a bust. But you must do 3 things that can shift your day back to the light. 🌞❤️ Grow Through it....

Mannnn.... Dating can be difficult, and the Breakup can be even worse. At the same token, the breakup can be a major eye opener for you. Dating in today’s world, you must know who you are and what you want. If you don't, you could be eaten alive in this atmosphere of, "a piece of person is better than no person at all"! LIES! LIES! AND MORE LIES! LOL...😆 Y'all know my motto....Grow Through it don't just go through it! You've got alot to learn about YOU.

Loss can be devastating and tricky at times. No matter how hard and difficult it may be, we must still try to find the silver lining and grow through the Loss. There is something to learn in everything.

Divorce can be traumatic but it doesn't have to be. In order to get to the best part, we must be willing to accept responsibility for the parts that we play. You must learn to communicate effectively and do the work necessary. Allow each other space to grow and know that in the end it's all worth the effort you put into it. Most of all, learn from all of it. You will be better for it.

Today we are talking about the struggle of having the autoimmune disease- Thyroid disorder- Hypothyroidism and losing weight. This is my personal journey and the affects that it has had on me since my initial diagnosis and treatment. Losing weight has been one of the greatest struggles of my adult life, as has been for so many people. Now, coupled with Hypothyroidism and keeping my numbers regulated has made weight loss for me even harder than it was after giving birth to my children. I know that it's a journey and not a race, so let's do it together as we grow through this beautiful thing called life. ✨️

How can we recognize love if we don't know what it is? We take a dive into what love is and how it impacts our lives. The nostalgia of it can make people feel all kinds of emotions. But in the end Love never fails.

Being in a space of moving forward and when things get rough, reverting back to that comfortable place. Even though you know that you're uncomfortable there as well. Don't remain comfortably Uncomfortable. If you're going to be uncomfortable do it moving forward not backwards.