The last episodes were about looking back, synopsizing the first two seasons (Koshas & Embodiment) in order to prepare listeners for what's coming.

In many respects the foundation has already been poured and is beginning to set for what Theresa & Sherry are building - a wholistic neighborhood designed to use as a teaching tool & metaphor for optimal wellness & more. Today's episode sets the tone for Season 3, revealing a bit of how they intend to frame the upcoming conversations, starting with the Fascia System.

To whet your appetite for this topic, they both highly recommend checking out Gil Hedley's videos on YouTube (they're not long and are as interesting as they are informative), as well as his Website. Click here for Gil Hedley's YouTube video on the Structure of Perifascia (where he explains the term "interstitium," coined by Anatomic Pathologist, Neil Thiese, MD, that Sherry & Theresa mention briefly in this episode).

Another wonderful resource for Fascia is Rachelle Clauson (S2 E4 - guest on Archetypes & Patterns) whose website, AnatomyScapes, offers a beautiful way to dive deeper into anatomy. This link takes you to the eBox, but click around and enjoy the view.

A former glitch in the system regarding the gift of Theresa's Yoga Nidra has been rectified (we hope!). Please click here for your free gift YOGA NIDRA.

See you next week at the Wholistic Neighborhood!