What is a pournal? Well, when you combine a podcast and a journal, you get a pournal. Most likely the first of its kind with such a tittle.In the first recording of Brain Vomit, I analyze why I struggle with creative expression in a variety of formats as well as my aversion to criticism and judgment—also touching on the extreme importance of being comfortable expressing your creativity in any outlet you find suitable. Thanks for listening to my brain vomit and I hope it has helped you reflect and analyze the chaotic mind you live with.