In the twenty-fifth podcast journal of Brain Vomit, I discuss my struggle with my physical beauty. My main challenge was my acne because I had a tone, and I felt like an outcast because of how obvious it was. I talk about how much self hate I would feel every morning to the point I would not let people into my life. I did not feel like I was worth it. I still struggle with self-acceptance, but I end the podcast with some of the steps I have begun to take so I may love my self more.Thanks for listening to my brain vomit, and I hope it has helped you reflect and analyze the chaotic mind you live with. Please email any questions or thoughts to [email protected]