Are you in need of a boost of confidence?

These affirmations will help you realize the power within you to complete all the goals you set out to do. I highly recommend repeating after me in a mirror and taking note of all the ones that feel amazing to say, and also the ones that don't. Use this as a way to help you understand what limiting beliefs are blocking you from success with your goals!

For more explanation of this process, make sure to go back and listen to my episode "Healthy Spine & Mind Meditation".  I share what my mentor, Cayla Craft taught me on how to understand why a certain affirmation may not feel right to you and how to go about making it feel great to you!

https://podcasts.apple.com/us/podcast/shed-the-sabotage-with-erin-arroyo/id1561642147?i=1000521168128

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