Former Olympian James Magnussen has been tested both physically and mentally by the brutal SAS course. Ahead of tonight's final episode we find out how James' body was holding up and what recruits have taken him by surprise!

What's coming up on the small screen both this week and this summer? SBS has revealed their lineup for 2021 and there's a heap to watch! Get all your TV news at tvblackbox.com.au

They are the biggest winners in Australian TV history, walking away with over $1 million in prize money after Sunday's finale of The Block. So what plans do they have with the cash? And will their daughter actually get a pony?!

If you are seeking advice at work, how can you make that more formal?

His career has been long and varied, but after two decades making us laugh Tim Minchin has a new project, his debut studio album 'Apart Together' and it hits different to his previous work. Tim joins Damon to talk about being pigeonholed, resisting engaging with idiots online and his live-streamed gig featuring Ben Folds. 'Apart Together' is out today!

The Adelaide Mail are stuck at home like the rest of us so in breaking news, what's broken at Dan's place? They've got tips for keeping the kids sane, recipes and are help to help us find the bright side of lockdown!

The alter-ego of Jebediah frontman Kevin Mitchell, Bob Evans is back with a brand new single 'Born Yesterday' - a window into the past for Bob/Kevin. He gives an insight into his split performing personality and shares a love for sax solos. Stream and download 'Born Yesterday' today!

Local cricket leagues are suspended for the 2nd time in 2020, the AFL is tinkering with rules again, the fallout from State of Origin and a Rugby League star gets sassy!

The Block auctions are this weekend, but with a rollercoaster year in 2020, will the houses fetch what the contestants are hoping? Scott Cam gives us his thoughts!

The Cat Empire are set to join Missy Higgins, Boy & Bear and more on Glenelg Beach on Sunday February 14 2021 for SummerSalt Festival! So, and this is important, is sand the best terrain for watching one of Australia's best live acts?