Power from Within

Power from Within

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Power from Within episodes

  • Your Triggers Aren’t the Enemy: The Growth You’ve Been Avoiding

    What do you feed when life gets loud? Through the story of the two wolves, Jocelyn explores the two sides within us: one hungry for growth, the other drawn to numbing and self-destruction. The secret is that our triggers aren’t threats but invitations to do the inner work we’ve been avoiding. Listen in to find out what changes when you stop running and start feeling safe with yourself.


    Learn more about Jocelyn and Matla Ahuna here:

    https://www.matlaahuna.com

    14 min
  • An Anxiety Antidote: How I Found Peace During Panic

    In this episode, you'll learn what real peace actually feels like when panic takes over, not the calm version people usually talk about, but the kind that shows up right in the middle of the chaos.


    Jocelyn shares a personal story about a 4am airport scare where she thought she might lose her own kids on an international flight, and the exact moment she stopped trying to control the outcome and let go.


    In this episode, you'll learn:

    ✧ What peace actually feels like in your body during panic

    ✧ Why trying to control an outcome can make fear worse

    ✧ The one moment of surrender that changed everything

    ✧ Why you don't need to know how something ends to feel peace right now


    If panic and anxiety already run the show more than you'd like, this episode gives you a different way to think about what's possible in that exact moment.


    Learn more about Jocelyn and Matla Ahuna here:

    https://www.matlaahuna.com

    6 min

About Power from Within

From the publisher's feed

Your power truly does come from within. This show empowers you to find higher purpose, deeper human connections, more confidence, and inner strength.