In this episode, Tanya Brown joined our Faith and Fitness Queen, Lauren Powers, in the Power Hour studio to share how she found peace amid the chaos. Tanya Brown was the sister of Nicole Brown Simpson (OJ Simpson, trial of the century - murder case).

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10.

To know more about the show, go to www.powerhourtv.com

Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min.

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This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at [email protected].

Live on location at Nuzuna Wellness Center in Laguna Hills, Lauren discussed about why we need to make our health a top priority!

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10.

To know more about the show, go to www.powerhourtv.com

Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min.

*****

This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at [email protected].

Live at Glow by Nuzuna at Huntington Beach, California. Caroline Mcbride shared how Yoga can help your body to align, strengthen and promote flexibility in the body. Breathing techniques and meditation are also integrated. You can expect an emphasis on simplicity, repetition, and ease of movement.

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10.

To know more about the show, go to www.powerhourtv.com

Get your FREE 30-minute discovery call with Lauren M. Powers on "How to internally create the motivation to reach your personalized end health goal". Book here: https://calendly.com/bodybreakthroughclub/30min.

*****

This podcast is produced by Transource Media, LLC. Do you want to have your own professionally produced podcast? Go to www.transourcemedia.com to learn more or email at [email protected].

LIVE on location at Nuzuna Wellness Center in Costa Mesa, California. (EMS) is a revolutionary smart suit that uses a mid-range frequency that engages 90% of the muscle fibers simultaneously throughout the entire body. A 20 minutes workout session is equivalent to 2-4 hours of a traditional workout and it burns over 700 calories. The EMS suit helps improve posture as well asincreasing your red blood cells, this will naturally boost your energy levels.

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10

To know more about the show, go to www.powerhourtv.com

The Power Hour is again LIVE at a different location of Nuzuna Wellness Center - Anaheim, California.  

(EMS) is a revolutionary smart suit that uses a mid-range frequency that engages 90% of the muscle fibers simultaneously throughout the entire body. A 20 minutes workout session is equivalent to 2-4 hours of a traditional workout and it burns over 700 calories. The EMS suit helps improve posture as well asincreasing your red blood cells, this will naturally boost your energy levels.

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10

To know more about the show, go to www.powerhourtv.com

In this episode, the Power Hour team goes LIVE on location for the first time at Nuzuna Wellness Center in Newport Beach, Calfiornia. Lauren had a chance to try this new workout technology called, EMS - Electro Muscle Stimulation. For more information on the EMS go to www.nuzunafit.com.

For the video podcast version, go ahead and subscribe to Lauren Powers YouTube Channel - www.youtube.com/c/LaurenPowers10

To know more about the show, go to www.powerhourtv.com

In this episode, Diana Sabatino discussed about how to nourish the power of networking and using it to scale your business. Let's listen to these powerful tips and strategies together with your Faith and Fitness Queen, Lauren Powers.

To learn more about the show and on how to be a guest, just go to powerhourtv.com.

In this episode, you'll discover how to become unstoppable in any areas of your life and most especially to your business! Listen in!

 To learn more about the show and on how to be a guest, just go to powerhourtv.com.

Debbie Love, the master of self defense, showed Lauren how to defend herself using her only her hands and mind alertness. 

To learn more about the show and on how to be a guest, just go to powerhourtv.com.

In this episode, Lauren her guest Yvonne discussed about their Genius Zone Secrets!