Mental Health in You

Power in the process: reflecting on progress


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Reflection is huge, and it's an integral part of making progress. Progress isn't always about the end result--the process is part of our journey. Taylor and Katelyn discuss the importance of reflection and how learning to do so can aid in self-growth. 

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Mental Health in YouBy Taylor Kennedy, Katelyn Schaefer, Jacqueline Siempelkamp

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