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Power Leaks: The Hidden Ways You Drain Your Energy
Welcome back to The Uncensored Self Podcast.
Today we’re unpacking Power Leaks—the subtle, “totally normal” places you hand your energy, attention, and emotion to things that don’t serve you. If energy is your creative force, every leak dilutes your ability to become an energetic match for what you want. We define power, locate the most common leaks, and show you how to reclaim your focus so you can create from alignment.
In this episode, we cover:
The core truth that you don’t have it yet because you’re not an energetic match for it
What “power” really is: your energy, focus, attention, and emotions, and why what you focus on expands
Three major Power Leaks with real examples: judgment, mental gymnastics, and reacting to circumstances
How mixed energy creates mixed results and how to restore coherence
This episode isn’t just about Power Leaks—it’s about becoming the woman who holds her energy and creates results from identity and alignment, not effort and anxiety.
Watch now and learn how to:
Catch a leak in the moment, label it, and redirect your attention back to creation
Clean up judgment and comparison so you can be in resonance with what you desire
End the mental gymnastics that burn bandwidth and keep you in distraction
Stop reacting to “what is” and lead your state regardless of current circumstances
If this episode resonates with you, hit the like button, subscribe to the channel, and share it with a friend who needs it.
Everything you need to know about how to work together and to book a complimentary Self Discovery call:
https://linktr.ee/ryanngillen
Connect with me here:
TikTok: https://www.tiktok.com/@ryanngillenofficial
Instagram: https://www.instagram.com/ryanngillen
Facebook: https://www.facebook.com/ryann.dowdy/
LinkedIn: https://www.linkedin.com/in/ryanndowdy/
YouTube: https://www.youtube.com/@RyannGillenofficial
View all episodes
By Ryann GillenWelcome back to The Uncensored Self Podcast.
Today we’re unpacking Power Leaks—the subtle, “totally normal” places you hand your energy, attention, and emotion to things that don’t serve you. If energy is your creative force, every leak dilutes your ability to become an energetic match for what you want. We define power, locate the most common leaks, and show you how to reclaim your focus so you can create from alignment.
In this episode, we cover:
The core truth that you don’t have it yet because you’re not an energetic match for it
What “power” really is: your energy, focus, attention, and emotions, and why what you focus on expands
Three major Power Leaks with real examples: judgment, mental gymnastics, and reacting to circumstances
How mixed energy creates mixed results and how to restore coherence
This episode isn’t just about Power Leaks—it’s about becoming the woman who holds her energy and creates results from identity and alignment, not effort and anxiety.
Watch now and learn how to:
Catch a leak in the moment, label it, and redirect your attention back to creation
Clean up judgment and comparison so you can be in resonance with what you desire
End the mental gymnastics that burn bandwidth and keep you in distraction
Stop reacting to “what is” and lead your state regardless of current circumstances
If this episode resonates with you, hit the like button, subscribe to the channel, and share it with a friend who needs it.
Everything you need to know about how to work together and to book a complimentary Self Discovery call:
https://linktr.ee/ryanngillen
Connect with me here:
TikTok: https://www.tiktok.com/@ryanngillenofficial
Instagram: https://www.instagram.com/ryanngillen
Facebook: https://www.facebook.com/ryann.dowdy/
LinkedIn: https://www.linkedin.com/in/ryanndowdy/
YouTube: https://www.youtube.com/@RyannGillenofficial