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Elon Geffrard is a Midwife and Doula in Detroit. She is also one of the founders of Birth Detroit - a community-based maternal health practice that offers prenatal and postpartum care as well as childbirth education and postpartum support. Listen to his episode to hear Elon talk about how she got started and how passionate she is about serving women as they transition into motherhood.
Resources/Links:
The Long Song by Andrea Levy
Lou’s Deli
He’s Able by Kirk Franklin
Birth Detroit
Leseliey Welch
Char’ly Snow
Nicole White
Toni Morrison
Kathryn Hall-Trujillo
Auntie Lon’s Story Time
Instagram: Birth Detroit
Emily Hay is the founder of Hay There Social Media. Emily got started in sales and realized 10 years ago the benefit of social media for businesses and started providing digital marketing services. During this episode we talk about “Work + Life Integration”, how sales skills translate to other areas of our lives (including parenting and non-sales professional roles), how her business made a transition in 2019 to teach other moms how to start their own social media management businesses, and much more. You don’t want to miss hearing about this rockstars journey!
Resources/Links:
Fair Play by Eve Rodsky
Slows Bar BQ
Islands in the Street by Dolly Parton and Kenny Rogers
Ghetto Superstar
Eve Rodsky
Work + Life Integration Nation
Instagram @emilyahay
Aarika Lauryn is a Personal & Editorial Fashion Stylist. During this episode we talk about how Aarika got started in the fashion industry, her “Devils Wears Prada” trip to London, and her journey to entrepreneurship. We also talk about how we have so many of the same interests and I am convinced that we are the same person!
Resources/Links:
One Day My Soul Just Opened Up: 40 Days And 40 Nights Towards Spiritual Strength And Personal Growth By Iyanla Vanzant
Procreate
Self-titled Debut Album: Brandy by Brandy
Ashanti vs. Keyshia Cole Verzuz
Brandy vs. Monica Verzuz
Famous Taco
Houlihans
Essence by Wiz Kid
Bebe
Devil Wears Prada
Enneagram
Rihanna
Fenty
Pon De Replay
Instagram: @stylebyaarika
Facebook: Style by Aarika
http://stylebyaarikalauryn.com/
Andrea Fontana is a blogger and wedding/special event makeup artist. During this episode talk about how Andrea went from being a human biology major to becoming an esthetician, why she loves being an entrepreneur so much, the cookbook she is working on, how she accidentally started selling bagels during the pandemic, and much more. We even had a whole advertisement for Peloton on accident and we're waiting for them to cut us a check. Enjoy the episode!
Resources/Links:
Zikora: A Short Story by Chimamanda Ngozi Adichie
Americanah: A novel by Chimamanda Ngozi Adichie
Blondies Barn in Haslett
Peloton
Purple Hat by Sofi Tukker
Schwinn IC4
Peloton Commercial with Lauryn Hill Song
Beyoncé
Hamilton
Article about President Joe Biden & his Peloton bike
Michigan State University (MSU)
Douglas J
Benefit Cosmetics
Kamala Harris
The Truths We Hold: An American Journey by Kamala Harris
Instagram: @andreafontanabeauty
Andrea Fontana Beauty
lansingmakeupartist.com
Youtube: Andrea Fontana Beauty
Ciara & Irie are yoga guides in the Lansing area who lead Juneteenth Sunset Yoga and Melanin in Action which was a free yoga event for BIPOC. During our convo we talked about how they got started practicing yoga, becoming yoga guides, and what lead them to have these events this summer. They are doing great things and I’m excited to see what they do going forward!
Visit www.powerofherpodcast.com/episodes/ciaraandirie for the resources/links from this episode!
Kaila Perkins is the owner of Coach Perky Fitness offering group and personal fitness. We chat about figuring out what your gift is, doing the things that make you feel good and fill up your cup, having a vision a writing down your goals, bad “B” energy, and much more. You can reach out to Kaila via email at [email protected].
Resources/Links:
The Prophet’s Manual by John Eckhardt
#LiftUpLocal
Downtown Lansing, Inc.
Michigan Premier Events
Pablos
Relationship Goals by Michael Tobb
Coach Perky Fitness
The Block Market
LEAP
Michigan Economic Development Corporation (MEDC)
LeTasha Peebles
Anum Mughal
Stay Rooted Shop
Elizabeth Lewis is the owner of Detroit Mom and co-owner of Lansing Mom. She is such a genuine person and really loves supporting and providing resources to other women. We talk about being in a supportive relationship, how to notice that your are burning out, cycle syncing, and so much more. I can’t wait to go back and listen AGAIN and take a million notes because Elizabeth shares a wealth of knowledge this episode.
Resources/Links:
Worth It by Brit Barron
Rachel Hollis
Do Less by Kate Northrup
Cycle Syncing
Tony Robbins
Seed Cycling
Supino Pizzeria
Folklore by Taylor Swift
Monster by Justin Bieber & Shawn Mendes
Under the Mistletoe by Justin Bieber
Christmas Album by Ariana Grande
Detroit Mom
Lansing Mom
Enneagram
Kim Kardashian
Socially Chrissy
Glennon Doyle
Kristen Bell
Katie Jones
Untamed by Glennon Doyle
Code Switch
Tiphani Moorer
Austin Channing Brown
Harry Potter
Instagram: @detroitmoms
Instagram: @iamelizabethlewis
Facebook: facebook.com/detroitmoms
Kayla Turpin is an amazing Lansing based photographer with a such a kind soul. During our convo we talked about her trip to South Africa, how she got started doing photography, and her spiritual journey.
Resources/Links:
Emotionally Healthy Spirituality by Peter Scazzero
517 Picnic
Enneagram
Birdy
Douglas J
Taylor Jackson
WorkAway
Dr. Caroline Leaf
Sara Pulver
Instagram @kaylaturpinphotograhpy
www.kaylaturpin.com
Erica is the owner of Frugal on the Fly and creates access to free and affordable experiences in Metro Detroit. She also has such a big heart and uses her time and resources to provide meals and other necessities to families in need. Just this year she organized food drives to feed thousands, gathered and made warm accessories for voters while they waited in line, as well as a hosted a coat drive for Hug Detroit Day. She is literally on a mission to be a ray of sunshine in people’s lives.
The Moment of Lift: How Empowering Women Changes the World by Melinda Gates
Lafayette Coney Island
Move on Up by Curtis Mayfield
Frugal on the Fly
Hug Detroit Day
Sky Covington
WJZZ Detroit Jazz Radio
Warm the Line
Food Rescue Detroit
Detroit Rescue Mission
Detroit Community Fridge
Ruth Bader Ginsburg
Michelle Obama
Rachel Lutz
Peacock Room
Frugal on the Fly Facebook
For the premiere of Season 3, I interviewed Alex & Amanda who are the women behind Michigan Tribe. Michigan Tribe is a 501(c)3 out of Jackson, MI that supports women owned businesses. We chat about competition amongst business owners, identifying burn out before it happens, and resources available to small business owners like the SBDC, Lean Rocket Lab, and LEAP.
Resources/Links:
Dare to Lead by Brene Brown
And Then She Was Gone by Lisa Jewell
City of Girls by Elizabeth Gilbert
City Girls (Rap group)
Sackrider Hill in Jackson, Michigan
Waterloo-Pinckney Trail in Chelsea, Michigan
Pictured Rocks National Lakeshore in Munising, Michigan
Mackinac Bridge
Mackinaw City, Michigan
Amanda’s Yoga Class on Thursday
Salt Yoga in East Lansing, Michigan
Kate Burns Yoga in Jackson, Michigan
Art 634 in Jackson, Michigan
Yoga Studio DeeplyArt in Jackson, Michigan
Klavons in Jackson, MI
Sava’s in Ann Arbor, MI
El Oasis in Lansing, MI
Zaytoon in Lansing MI
Bluebird by Miranda Lambert
Wolves by Big Sean ft. Post Malone
Michigan Tribe
Loveland Farms Photo
Stay Rooted Shop
Little Bluebird Photography
The Purple Beet
Lean Rocket Lab in Jackson, Michigan
Michigan Small Business Development Center (SBDC)
Lean Startup
Lansing Economic Area Partnership (LEAP)
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