This podcast talks about the power of the stare and exposing the dark energies by doing nothing.

This technique is effective when dealing with trauma and many other negative thought patterns that ends up making us unhappy.

In this podcast we used the Natures Calling Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/14026762-natures-calling-meditation  this will help you connect you to spirit. This soundtrack is excellent to help clear heavier energies within you by bring in spirit animals.

Tony channels spirit to illustrate the concept that simply watching or observing the negative energies around us will help stop us from accepting these patterns. The silence or pause demonstrates that doing nothing is more powerful.  

For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.

Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events

Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  

Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)

Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . 

Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  

Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony

Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis

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