Today's episode introduces Melanie Miller, a first generation Counseling Psychology PhD student at the University of Kentucky. Ms. Miller is also an Academic Coach in UK's Transformative Learning, as well as a Doctoral Practicum Counselor at UK. As a student herself, she understands the challenges of being in school. In this episode, Ms. Miller discusses the stigma surrounding mental health within students and offers advice to students needing support. She also discusses methods of preventing burnout and remaining successful, along with the resources available to UK students, such as Academic Coaching, the Counseling Center, and the Stuckert Career Center.