This sermon examines the true depth of the sixth commandment, arguing that Jesus condemns not only physical murder but also the unrighteous anger and contempt that originate in the heart. The message distinguishes between righteous anger, which is directed against sin and governed by God's law, and unrighteous anger, which stems from insecurity, pride, or a desire for control. It warns that harboring such bitterness disrupts one's relationship with God, hindering worship and prayer, and urges believers to pursue reconciliation with their neighbors before approaching the altar. Benjamin reminds the congregation of the urgency of dealing with conflict quickly to prevent it from spiraling out of control, using the metaphor of taking out the rubbish to illustrate the need for timely resolution. Ultimately, the sermon points to Christ as the only source of forgiveness, righteousness, and the power to overcome the destructive nature of unrighteous anger.