This week, Tiggy’s dropping in with a PowerPause — a quick little bite of perspective, energy shift, and permission to get out of your head and back into your body.

In this one, we’re talking procrastination.

Not from a hustle vibe, not from a “fix yourself” angle — but from that place of:

“Why do I keep avoiding the thing I actually care about?”

Tiggy unpacks what procrastination is often really about, and shares four gentle steps that help her move through it without self-pressure or shame.

It’s not about doing more.

It’s about reconnecting to the version of you who’s already ready.

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Want more of this energy?

Come hang with Tiggy on socials:

Instagram: @tiggylivingston

TikTok: @tiggylivingston

And this Friday, Tiggy’s hosting a free masterclass that’ll light your soul up.

If you’re craving softness, power, and space to rise in a chaotic world — this is for you.

Save your seat here.