For more insights into how to bring meaning, joy and love into your life based on the timeless wisdom of Pirkei Avot - grab one of the last few copies of my book, Living Beautifully - https://amzn.to/4aCoYgq

In a world where apologies are increasingly performed on public platforms like social media, how do we navigate the deeply personal and nuanced act of forgiveness? In this episode, we explore the controversy of seeking forgiveness online, the complexities of letting go of hurt, and how to discern when it’s time to repair or release a relationship.

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Forgiveness, whether personal or public, is a complex and deeply human process. Tune in for insights and tools to help you navigate this journey with clarity and compassion.

For more insights into how to bring meaning, joy and love into your life based on the timeless wisdom of Pirkei Avot - grab one of the last few copies of my book, Living Beautifully - https://amzn.to/4aCoYgq

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For more insights into how to bring meaning, joy and love into your life based on the timeless wisdom of Pirkei Avot - grab one of the last few copies of my book, Living Beautifully - https://amzn.to/4aCoYgq

In this heartwarming and insightful episode, we dive into the art of building meaningful friendships. Why are friendships so vital to our well-being? How can we deepen our connections with others, and what does it take to maintain these bonds over time? Whether you're looking to strengthen existing relationships or forge new ones, this episode is packed with practical tips, inspiring stories, and expert advice to help you navigate the world of friendship.

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For more insights into how to bring meaning, joy and love into your life based on the timeless wisdom of Pirkei Avot - grab one of the last few copies of my book, Living Beautifully - https://amzn.to/4aCoYgq

What does it mean to live a good life? In this episode, we explore the inspiring story of Sarah, one of the most influential figures in Jewish history, to uncover timeless lessons about defining and achieving a life of meaning, fulfillment, and purpose.

Sarah’s life was far from simple—marked by challenges, resilience, and unwavering faith.

We’ll delve into what we can learn from Sarah about cultivating joy, gratitude, and connection even in difficult times.

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For more insights into how to bring meaning, joy and love into your life based on the timeless wisdom of Pirkei Avot - grab one of the last few copies of my book, Living Beautifully - https://amzn.to/4aCoYgq

What differentiates the patriarchs and matriarchs from other Biblical personalities? We delve into some of their personalities and the challenges they had throughout their lives and we see something profound that can teach us what to expect in our lives and how we can achieve balance.

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If you enjoyed this episode, subscribe to our podcast for more insights on personal growth and breaking free from limiting behaviors. Share with anyone who might find these tools helpful for their own journey!

For more insights into how to bring meaning, joy and love into your life based on the timeless wisdom of Pirkei Avot - grab one of the last few copies of my book, Living Beautifully - https://amzn.to/4aCoYgq

In this episode, we explore the complex and often hidden roots of self-sabotage. Why do we sometimes act in ways that go against our own best interests? Through insights from Torah, we unpack the underlying fears and limiting beliefs that contribute to self-sabotaging patterns. From procrastination to negative self-talk, self-sabotage can appear in many forms, subtly hindering our progress in both personal and professional realms.

Self-sabotage can ultimately hold us back from our true potential. By identifying its roots, we can begin the journey toward self-acceptance, resilience, and freedom from these limiting patterns.

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If you enjoyed this episode, subscribe to our podcast for more insights on personal growth and breaking free from limiting behaviors. Share with anyone who might find these tools helpful for their own journey!

Get one of the last few copies!! For more insights into how to bring meaning, joy and love into your life based on the timeless wisdom of Pirkei Avot - check out my book, Living Beautifully - https://amzn.to/4aCoYgq

In this episode, we dive into the core elements that shape the Jewish spiritual experience. We explore the "DNA of Judaism" through three foundational concepts: the fear of God, the pursuit of self-mastery, and the Jewish perspective on our relationship with God. These principles not only frame Jewish spirituality but also serve as a guide for leading a meaningful and purpose-driven life. By unpacking each of these elements, we uncover how they connect deeply to our daily lives and to the greater purpose of Jewish faith.

Key Themes and Takeaways:

1. Fear of God: Reverence and Awe

- What It Means: Fear of God is often misunderstood as fear of punishment, but in Judaism, it’s about cultivating awe and respect for the Divine. This reverence shapes how we conduct ourselves, make decisions, and approach the ethical dimensions of life.

2. Self-Mastery:

- What It Means: In Jewish thought, self-mastery isn’t about suppressing our desires but rather elevating them to serve a greater good. It’s about self-discipline, resilience, and aligning our behavior with our values.

3. Our Relationship with God: Connection and Partnership

- What It Means: The Jewish relationship with God is built on a foundation of connection and partnership. Rather than seeing God as distant, we view the Divine as an active presence in our lives, guiding, supporting, and challenging us.

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Closing Thoughts:

Together, the fear of God, self-mastery, and our relationship with the Divine form the "DNA of Judaism." These elements remind us that our lives are not random but meaningful, with opportunities for growth, connection, and service. By integrating these principles into our lives, we carry the torch of Jewish wisdom and share its light with the world.

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If this episode resonated with you, subscribe to our podcast to continue exploring the deeper layers of Jewish life. Please share with others who may be seeking inspiration, as we continue to bring timeless teachings into everyday conversation.

For more insights into how to bring meaning, joy and love into your life based on the timeless wisdom of Pirkei Avot - check out my book, Living Beautifully - https://amzn.to/4aCoYgq

We have a mitzvah to be happy on sukkot

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If this episode inspired you to keep going, please subscribe and share it with others who may need help in their own journey of making change stick. Let’s continue to learn and grow together!

For more insights into how to bring meaning, joy and love into your life based on the timeless wisdom of Pirkei Avot - check out my book, Living Beautifully - https://amzn.to/4aCoYgq

In this episode, ahead of Yom Kippur we take a deep dive into what it really takes to make meaningful, lasting changes in our lives. We’ll explore how we deal with failure, the role of effort and resilience in creating change, and the problems with procrastination. More importantly, we’ll share strategies to help you push through setbacks and make your efforts stick for the long term.

Some themes:

- Understanding failure as an inevitable part of any change journey.

- How to reframe failure not as a dead end, but as a learning experience that helps refine your approach.

- The importance of a growth mindset: viewing setbacks as opportunities for growth rather than reasons to quit.

- Why procrastination is often a barrier to change, leading to delay and avoidance.

- Recognizing the small wins along the way and celebrating progress, even if it’s not perfect.

- How to foster self-compassion throughout the process and give yourself grace while striving for progress.

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Change is hard, but it’s also possible with the right mindset, effort, and tools. This episode is a reminder that failure doesn’t mean you’ve reached the end of the road—it’s just a bump along the way. By pushing through procrastination, building resilience, and focusing on consistent effort, you can turn your goals into reality and make lasting change stick.

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If this episode inspired you to keep going, please subscribe and share it with others who may need help in their own journey of making change stick. Let’s continue to learn and grow together!

The astonishing answer to why knowledge of what we should and shouldn't do is not enough to help us change. And what we need instead.

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