Understand more about the benefits and how to of journaling with expert Ariella Azaraf. Bought to you by the Global Jewish Sisterhood on Facebook

You're living a double life, but it might not be a bad thing. Listen to find out!!

Sometimes life can throw us insurmountable challenges - we learn from Abraham and his challenges a mindset that we can adopt to help us get through our tests. This episode is dedicated to the memory of Shlomo HaLevi Ben Masha.

Hey, so I'd like to think that if I had absolute clarity about something I'd also do it, so what was the big deal that Abraham went when G-d told him to go? G-d told him so!! We look at a crazy story of a smoker and how it relates to our life! (Lech Lecha)

What could possibly be more important than the kids!?! And what does it have to do with the Facebook Whistle Blower? Listen to this fascinating thought from the second part in our series of the weekly Torah portion, Noah where we hear a short idea to take into the week.

Is it just a list of dos and don'ts? A bunch of restrictions? We go back to the beginning - the creation of man and look at some life principles. Join us as we take a few minutes each week to look at the torah reading of the week and discover something we can relate to. Let me know your thoughts +447990333946

How do we handle strong emotions? Let's look at Moses failed prayer and this will give us an insight into best way to channel our emotions. We also look at hoshana rabbah and what sometimes holds us back from prayer. ALSO what's coming next on the podcast!!!

We're coming up to Rosh Hashana and the High Holidays ... there's lots of prayers there. Let's take a deep dive into what prayer is not, what ut is and how we can achieve peace of mind

Life is actually simple. Listen to find out !

What is a human being? And what's the worst thing you can do for yourself? (Avot 3:18)