The Hathors come forward and share information about how to handle chaotic and negative times, and how to use this as inspiration for sharing your gifts without being affected by it. 

The Arcturians encourage us to focus on the light inside us and around us, and the good news around us. This is the first time on the planet when so many of us are opening our hearts to embody our light and power. 

We all have so much support around us now, and they share easy ways to call upon and experience that support. 

Pan talks about how to anchor gratitude and light on the planet in thanks for this life and the beauty of the earth. 

He shares how to use your intention and your power in a simple gratitude practice that will change your life. He shares details on the benefits of being in nature and the power of nature as well. 

Archangel Metatron offers his blessing and shares how ways to easily embody more of your soul light - including a gratitude practices and using the power of your intention to create the life you want. 

He shares a script to follow for a few minutes that can change your life, it's something that I frequently do. 

Archangel Michael offers his blessings and protection, and the power of his light and love. 

This is an unprecedented time on the planet to make your dreams come true, using the power of your intention and the help at hand if you just ask. 

He sees the light and power inside you and offers easy ways to get his help to share it. 

The Goddess Aphrodite shares ways she can be called upon to help you bring more beauty and creativity into your life. She asks you to define the key values or areas of focus that you want to have in your life, and she will help you integrate these. 

I said I'd share my key values, here they are: adventure, beauty and grace, creativity, serenity, nature and freedom. 

What are yours?