Power Your Life

Power Your Life

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Power Your Life episodes

  • Lisa Zarcone: A Voice for the Voiceless
    Lisa Zarcone is the Massachusetts National Ambassador & Regional Director for NAASCA (National Association of Adult Survivors of Child Abuse). She uses her title and personal story as a platform to speak publicly about child abuse and mental health. Lisa is a fierce advocate for child safety and mental health and has written 2 books about abuse, mental illness, and how it’s possible to break the cycle of generational abuse. Her newly released book, “The Book of Joann” is her mother’s story and their journey together.  A look into Joann’s world shows how mental illness and abuse are generational, and without understanding and awareness, we cannot break the cycle.
     
    Lisa gained her voice by validating her story while healing through the process. It was a difficult journey, but she dug deep into her past, sifting through the rubble piece by piece. Under it all, Lisa found understanding and forgiveness. Currently, she’s advocating for mental health programming in our schools. Lisa calls herself, “A voice for the voiceless”.
    7 min
  • Denise Lamoureux: The Colette Technique-Core Trauma Healing
    For 26 years, entrepreneur Denise Colette Lamoureux ran a successful restaurant in Fairfield, Connecticut, until she became interested in Eastern medicine to heal her own anxiety and addiction. She founded a wellness center called Finding Feathers, attracting Eastern practitioners from around the world and creating a welcoming space for the community.
    Denise also began studying Western brain science and trauma from leading practitioners including Dr. Gabor Mate, Dr. Joe Dispenza, and Dr. Peter Levine. Her education and knowledge in both Western and Eastern medicine created the Colette Technique for Core Trauma Healing. The Colette Technique is an innovative approach that helps people find freedom from long-term ailments including anxiety, addiction, physical illness, and mental health issues by overriding the conscious challenges. Denise helps people transform their lives and reach their potential.
    39 min
  • Annie McDonnell: Self-Care for Times of Great Loss
    Annie McDonnell is an acupuncturist, sound healing practitioner, and grief guide. She teaches self-care practices to nurture tender hearts and cultivate resilience through the power of gentleness. Annie believes that your grief is worthy of tender care and attention
     
    Her virtual sessions are tailored to help you get unstuck, tune into your creativity, and reconnect to inner calm. Learn practical tips to free yourself from anxiety, grief, and other exhausting chronic conditions. In addition to a free monthly collective grief circle, she offers one-on-one Grief Care sessions.
    39 min
  • Dr. Greg Hammer: Extend Your HealthSpan
    Dr. Greg Hammer is a former member of the Stanford WellMD initiative and past Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists, as well as a member of the Wellness Committee for the American Society of Anesthesiologists. He shares his knowledge about red light therapy and all the ways it can help you to live a longer and healthier life. Dr. Hammer is a Mindfulness Expert and #1 Bestselling Author of “Gain Without Pain: The Happiness Handbook for Healthcare Professionals”. This proven path toward personal resilience, outlined in his book, can be implemented by anyone. Increased resilience could save your practice, your patients, your marriage – or even your life.
    Red light therapy has been a well-documented and researched practice since the 1990’s when NASA introduced red-light emitting diode (LED) devices to help grow potatoes in space. The red light helped to heal the wounds on the hands of the astronauts tending the plants, which was significant since wound healing is usually slowed and impaired in space. From there, red light therapy was introduced as a treatment option for a variety of skin conditions. With further research, the therapy was revealed to provide relief from several chronic disease symptoms, aid in the treatment and prevention of muscular and skeletal injuries and promote overall brain health.
    41 min
  • Debbie Payne: Empower Women, Inspire Positivity, and Encourage Women Leaders
    Debbie Payne is an Inspirational Motivational Speaker, Realtor, Emotional Intelligence Executive Coach and Author of “No Thanks I’m Full”. While building her multimillion-dollar business as a Re/max realtor, Debbie learned the value of connection and compassion in dealing with clients. Born into generational trauma and dysfunction, she chose to embrace these challenges and adversities, embracing the gifts of resilience and perspectives that they gave her.
    After becoming a single parent at 36, Debbie recognized the strength and determination that lies within all of us once we understand the why and purpose in our lives. She believes and advances that how we communicate and our emotions affect the quality of our relationships.  
    She helps others develop their EQ Emotional Intelligence Skills for more fulfilling connections in sales and in life.
    38 min
  • Udo Erasmus: Healing Through Food
    Udo Erasmus is the co-founder of the “Udo’s Choice” line, which is found in Whole Foods and other health food stores worldwide. He designed the machinery for making oils with health in mind and pioneered flax oil, a billion-dollar industry.
    As an adult, he got pesticide poisoning in 1980, leaving doctors at a loss regarding treatment. Deciding to take his health into his own hands, Udo researched. His discoveries led him to a passion for finding answers to life’s big questions, which hopefully one day bring him and the world peace.
    Today, Udo is an acclaimed speaker and author of many books, including the best-selling “Fats That Heal Fats That Kill", which has sold over 250,000 copies. He teaches at events hosted by Tony Robbins and Deepak Chopra and has keynoted an international brain health conference.
    Udo has impacted over 25,000,000 lives with his message on oils, health, peace, nature, and human nature.
    48 min
  • Jamie Day: 4 Ways to Embody Your Cyclical Lunar Wisdom
    Jamie Day, MS, MFT, RDT is the Creator of the Divine Mommy Movement, Author of the “Soul-To-Sisterhood” book, and a Registered Drama Therapist. Currently, she facilitates online and in-person groups for women that focus on empowerment, transformation, Sisterhood, and magick. She also works individually with clients marrying her psychotherapy background with the potent and powerful work of the Divine Feminine and the Sacred Masculine.
     
    Jamie holds a Bachelor of Fine Arts degree in Musical Theatre Performance and she also earned a Master of Science degree in Marriage and Family Therapy and Interdisciplinary Arts from Nova Southeastern University. Attaining her Licensure as a Marriage and Family Therapist in 2014, Jamie worked clinically for eight years before relinquishing her license to pursue a professional dynamic more spiritually aligned with her Divine Purpose. Her 14+ years working with clients and leading connective and supportive groups for different populations and her diverse background and dedicated solution-focused approach incorporate a mind, body, and spirit connection that awakens, affirms, and invokes the strength within.
    38 min
  • Mission Hope: The Power of Love Part 2
    Bestseller Maryann Falletta and her siblings were raised Catholic solely by their RN mother. Throughout her life, Maryann experienced many traumas, from her bigamist father to her physically, mentally, and verbally abusive ex. Maryann overcame these traumas with love, hope, a strong support system, and most importantly, God. Sharing her stories is soul-searching and healing for her. Mary Ann’s goal is to help others heal through her stories.
    MaLinda Jo Perry is a bestseller, Leadership Consultant, Executive Director, and Founder of Happy Girls Don’t Do That. With 25+ years of expertise in business, non-profit, education, and leadership, her transformative approach, rooted in strengths-based coaching, has earned her recognition as a Gallup Certified Strengths Coach and an Incredible Family Master Coach. With her expertise, dedication to holistic development, and organizational growth, she guides others toward being their best selves.
    Dr. Hope Blecher is an experienced educator and community project designer. She engages curiosity with creativity, art, and conversations when crafting and implementing professional learning experiences and community projects. She founded Hope4Education.com and HopesCompass.org. Hope leads a grassroots project, Voices of Survivors: Inspiring Hope, Sanctuary, Compassion, and Community - including poetry, prose, photography, painting, and presenters, supported by local community organizations. 
    Deborah A. Griffiths is always trying to broaden her horizons and wrote her first bestselling novel, a fictionalized tale revolving around the trauma inflicted by gaslighting. Her next bestselling book is designed as a guide to recognize red flags and provide steps for rebuilding your life. With a profound belief in the transformative power of faith, Deborah collaborated in the successful Mission Hope Volume 2. She also collaborated on a faith-based devotional, called Joy 365.
    55 min
  • Mission Hope: The Power Of Love
    Babien Avila is a Spiritual counselor/healer & Angel Channel: A successful music career with “Fire and Ice” & opened for Chaka Khan, The Temptations & other top-name acts. Blessed with spiritual gifts, she was guided by Spirit to use her music as a healing force in her writing & counseling practice. Her mission: Uplift, heal & guide others to create  joy & live their highest purpose. Elizabeth R. Urabe’s goal as an award-winning artist is to translate the energies of Absolute Truth into tangible form using abstract design, color, poetic imagery & prose so people have direct access to the inner realms of human existence. In 1995, she spontaneously drew pictures now known as Urabe Spirit Art. Her diverse products are empowered to assist in spiritual processes of awakening, healing, reintegration & transformation of old karmic impressions. Maria Lehtman is an author, photographer & digital artist. With 20+ years in Sales, Marketing and Professional Services, she’s made a career in telecommunications. Maria works in International Marketing, developing transversal employee & executive social media engagement programs. She advocates for digital empowerment & opportunities for people. A Featured Contributor & Columnist at the award-winning BizCatalyst 360˚. Char Murphy is an attorney, international bestselling & award-winning author & speaker. She’s a passionate leader, empowering mentor & advocate, business consultant, strategist & life transformation guide. Char uses her life experiences to teach how to maneuver through and beyond life’s challenges leading to positive change and transformation. She's the creator & mentor of the wonderful Amazon bestselling "Mission Hope" series, imparting hope, faith & love while supporting and highlighting other authors.
    1 hr
  • Sandy Robertson: One Of Life's Greatest Mysteries Solved! Why Am I Eating This?
    Sandy Robertson, RN, MSN, PH-CNS, is a Board Certified Holistic Nurse (HN-BC), Certified Medical Intuitive (CMIP), and Certified Healing Touch Practitioner (CHTP) who weaves the traditional art and science of medicine with mind-body approaches to well-being. For the past 25 years, she’s been a highly sought healing guide in private practice and a notable corporate healthcare systems leader/educator in the forefront of integrative, complementary, and holistic approaches to health and wellness.
    With her love of healing and healing energy, Sandy broadened her focus of corporate healthcare to serve private clients through her private practice, Energy Works Wisdom. Sandy continues to consult with healthcare programs, focusing on whole health integration. “Why Am I Eating This, a guide with compassionate, evidence-based wisdom on how we care for ourselves and our mind, body, and spirit” is her first book.
    43 min

About Power Your Life

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Power Your Life with Dr. Jo Anne White brings you exciting, up-to-date information and strategies with savvy guests and experts to help you consciously create more success, health and wellness in every area of your life, work and relationships.