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A weekly podcast, hosted by personal trainers and mindset coaches, Chris Chandler-Yates and Savanna Ashley.... more
FAQs about PowerChats with Chris & Sav:How many episodes does PowerChats with Chris & Sav have?The podcast currently has 8 episodes available.
April 18, 2020#5: Body image and confidenceWatcht the full video version: https://youtu.be/-N2L5tcN010...more50minPlay
April 18, 2020#4: Pick yourself up on the rough daysWatch the full video on YouTube: https://youtu.be/C1Ozvlj_RZ0...more55minPlay
April 02, 2020#3: Coronavirus - How to stay well during a crisisChris and Sav chat about the current state of affairs, how to stay sane in isolation, the silver linings of a global pandemic, and what coronovirus might mean for our holistic health....more51minPlay
March 27, 2020#2: Get your health in order, watch everything else fall into placeIn today's episode we chat about maintaining your health during isolation, relationships and healthy boundaries!...more46minPlay
March 27, 2020Welcome to PowerChats! Meet Chris & SavIn our first episode, we unpack our stories and how we became coaches, talk about mental health, and touch on how to stay strong during isolation....more1hPlay
FAQs about PowerChats with Chris & Sav:How many episodes does PowerChats with Chris & Sav have?The podcast currently has 8 episodes available.