We’re talking all things protein! Why it matters, why people are still scared of it and why beans might just be the unsung heroes of your diet.

Joining us is Vince, a gym owner and PT, to chat about the rise of plant-based eating, how protein fuels energy, recovery and fullness, and why fava beans are a total protein win. Whether you’re a gym regular, weekend runner, or just trying to eat better, this episode will leave you rethinking protein, one bean at a time!