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PoweredUp episodes
- Episode #133: Becoming your Best Self with Sandra BeckSandra Beck and Linda Franklin talk about becoming your best self on Powered Up Talk Radio. Also on Itunes.58 min
- Episode #132: Quieting the Mind with Sandra BeckSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Joseph Emet.Joseph Emet is the author of Sleep Better With Mindfulness Meditation (Tarcher/Penguin), Buddha’s Book of Stress Reduction (Tarcher/Penguin), A Basket of Plums, Songs for the Practice of Mindfulness Meditation (Parallax Press), and Buddha’s Book of Meditation, (Tarcher/Penguin). These books all have forewords by Thich Nhat Hanh. His book on sleep has won an award as the best self-help book of the year in 2013, and has been translated into 10 languages. Also on Itunes.45 min
- Episode #131: Transforming Yourself from the Inside Out with Sandra BeckSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Lance Secretan.Dr. Lance Secretan is one of the most insightful and provocative leadership teachers of our time. He is the former CEO of a Fortune 100 company, university professor, award-winning columnist, poet and author of 15 books about inspiration and leadership and a recent memoir (A Love Story). He coaches and advises leaders globally (he is ranked 26th most influential executive coach globally), and guides leadership teams who wish to transform their culture into the most inspirational in their industries. Also on Itunes58 min
- Happiness & Authentic LivingSandra Beck and Linda Franklin of Powered Up Talk Radio discuss their successful strategies for Happiness and Authentic Living. Also on Itunes.58 min
- Episode #130: Happiness & Authentic Living with Sandra BeckSandra Beck and Linda Franklin of Powered Up Talk Radio discuss their successful strategies for Happiness and Authentic Living. Also on Itunes.58 min
- Episode #129: The Little Book of Energy Medicine with Sandra BeckSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Donna Eden. Her book, The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Also on Itunes58 min
- Episode #128: Feminine Earth Energy with Sandra BeckSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Spiritual Counselor Laurie Johnson. With this being a Year of Fear and people “reaching a brick wall “ in being fed up with what they’ve subjugated themselves to all their lives, everyone is going through really hard self-awareness lessons. Also on Itunes.57 min
- Episode #127: Express as a sign of Strength with Sandra BeckSandra Beck and Linda Franklin present Powered Up Talk Radio with Alex Okoroji, Nigerian Speaker, Activist and Personality on how to use expression to strengthen you when facing challenges in life. Also on Itunes.58 min
- Episode #126: Spiritual Tolerance with Sandra BeckSandra Beck and Linda Franklin of Powered Up Talk Radio speak with Mitchell Weitzman, author of The Rose Temple, about tolerance and the spiritual messages contained within his new book. Also on Itunes.58 min
- 45 min
About PoweredUp
From the publisher's feed
Real Strategies. Honest Conversations. Lasting Results.
On the air since January 2013!
In a world that demands more of women than ever before, Powered Up Talk Radio is your go-to source for smart, soulful, and strategic conversations that fuel success—in business, health, and relationships.
Hosted by Sandra Beck, a digital entrepreneur and single mom of two teenage boys, and Linda Franklin, a trailblazer who broke barriers with a 25-year career on Wall Street, this powerhouse duo brings together grit, grace, and decades of hard-earned wisdom. Together, they offer a rare blend of real-world experience and uplifting insights for today’s modern woman who wants more—from her career, her body, her mind, and her life.
From navigating burnout and business pivots to rebooting your health, managing relationships, and stepping into leadership with confidence, Powered Up Talk Radio explores the everyday challenges that shape who we are—and who we’re becoming. Each week, Beck and Franklin are joined by top experts, thought leaders, wellness coaches, and bold women who’ve turned their toughest setbacks into defining moments of growth.
This is not just another self-help show. It’s a space for transformation.
Because success isn’t just about wins—it’s about learning from the losses, pivoting with purpose, and finding the tools to rise again. At Powered Up Talk Radio, you’ll discover how to turn challenges into opportunities, rewrite limiting narratives, and design a life you’re proud to lead.
Join Sandra and Linda for meaningful dialogue, practical strategies, and the kind of support that powers you up—not just for today, but for the life you’re ready to create.
Sandra provides the perspective of a single mom with two teenage boys running her own company. Linda with a successful 25 year career on Wall Street shares strategies that worked for her. Together this dynamic duo has the solutions for so many of life’s challenges.
It’s said we learn more from our failures than from our successes but knowing how to do that is the key to real success. Join Beck and Franklin and their team of experts each week to discover how to incorporate these life changing keys into your daily routine.