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  • Episode #58: Maryam Webster 07-22-2014 with Sandra Beck
    Energy Healing Series
    Hi, I’m Maryam Webster. Yep, that’s my real name, and here are some important facts to help you understand real quickly, who I am and why I do what I do: Teaching myself to walk again after being hit by a drunk driver and almost a decade recovering from a broken back and paraplegia (with doctors predicting permanent paralysis), plus losing over 115 pounds gained while bedridden, are only two of the many ways I have “done the impossible” in my life.
    I quite literally, walk my talk
    I have no time for bullshit, am a straight-shooting reporter in the news I bring, and coaching I do with you, and you can always depend on me to tell it like it is. I’ve exceeded all rational expectations like this so many times, that I have come to specialize in doing the impossible for both my clients and myself. I don’t accept limits others might wish to place on me, and neither should you.
    When I was healing from the paralysis and broken back pain in recovery during my thirties, it took me an eternity of nine years to regain full mobility.
    I hated having constant pain and symptoms. And until I figured it out, I hated even worse my inability at the time to deal with them for good. Yet, this period gave me some of the most powerful symptom banishing and personal change tools in my toolkit.
    After twenty odd years as a psychotherapist, I found that the energy therapies I learned to relieve my pain and recover mobility were more powerful personal change-makers than the standard psychology techniques I had been practicing. Seeking a way to help people transform their lives both quickly and permanently, I merged psychotherapy, coaching and bioenergetic modification methods into a new form that did just that: Energy Coaching.
    And then…the Midlife Shift began. That Third Shift of a woman’s life, where nothing is ever the same again.
    I didn’t see it as the true Gift it is yet, not then when I was 46. I’d just gotten my body back. I wanted to have fun! And then all of a sudden…weird stuff was happening to both my body AND mind AND relationships AND…just about everything else. One of my clients nailed it when she said that ageing is like playing “whack a mole” with new symptoms in all areas of her life, popping up all the time.
    Published-Works-Graphical-TimelineJust as soon as you get one symptom dealt with, two more pop up to take its place.
    Whack! Thump
    PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at [email protected] and [email protected].
    From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.
    57 min
  • Episode #57: Polly Monson 07-15-2014 with Sandra Beck
    Women's Health and Fitness Series
    PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine, focusing on motivational weight loss programs, functional training for long distance runners, and small group programs for brides. She moved to Washington DC in 2009 and secured continuing education credits in kettlebell training, TRX resistance training, pre/post natal care, and became a NASM certified performance enhancement specialist (skills in strength, power, and endurance training for athletes). Health and wellness will always be her first priority and she is so excited to build a strong Central Sweat community focused on healthy lifestyle.
    “There are no absolutes and no guarantees in the health and fitness industry, just the idea that everyone holds the potential to become the best version of themselves, both inside and out.”
    PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at [email protected] and [email protected].
    From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.
    1 hr
  • Episode #56: Polly Monson 07-08-2014 with Sandra Beck
    Women's Health and Fitness Series
    PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine, focusing on motivational weight loss programs, functional training for long distance runners, and small group programs for brides. She moved to Washington DC in 2009 and secured continuing education credits in kettlebell training, TRX resistance training, pre/post natal care, and became a NASM certified performance enhancement specialist (skills in strength, power, and endurance training for athletes). Health and wellness will always be her first priority and she is so excited to build a strong Central Sweat community focused on healthy lifestyle.
    “There are no absolutes and no guarantees in the health and fitness industry, just the idea that everyone holds the potential to become the best version of themselves, both inside and out.”
    PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at [email protected] and [email protected].
    From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.
    59 min
  • Episode #55: Polly Monson 07-01-2014 with Sandra Beck
    Women's Health and Fitness Series
    PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine, focusing on motivational weight loss programs, functional training for long distance runners, and small group programs for brides. She moved to Washington DC in 2009 and secured continuing education credits in kettlebell training, TRX resistance training, pre/post natal care, and became a NASM certified performance enhancement specialist (skills in strength, power, and endurance training for athletes). Health and wellness will always be her first priority and she is so excited to build a strong Central Sweat community focused on healthy lifestyle.
    “There are no absolutes and no guarantees in the health and fitness industry, just the idea that everyone holds the potential to become the best version of themselves, both inside and out.”
    PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at [email protected] and [email protected].
    From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.
    1 hr
  • Episode #54: Polly Monson 06-24-2014 with Sandra Beck
    Women's Health and Fitness Series
    PJ Monson has been working in the health and fitness industry for over six years. Her training began in Chicago with a certification from the National Academy of Sports Medicine, focusing on motivational weight loss programs, functional training for long distance runners, and small group programs for brides. She moved to Washington DC in 2009 and secured continuing education credits in kettlebell training, TRX resistance training, pre/post natal care, and became a NASM certified performance enhancement specialist (skills in strength, power, and endurance training for athletes). Health and wellness will always be her first priority and she is so excited to build a strong Central Sweat community focused on healthy lifestyle.
    “There are no absolutes and no guarantees in the health and fitness industry, just the idea that everyone holds the potential to become the best version of themselves, both inside and out.”
    PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at [email protected] and [email protected].
    From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.
    58 min
  • Episode #53: Allen Vaysberg 06-17-2014 with Sandra Beck
    Imagine a flower, such as the lotus right above this, you have a center, petals closest to it, another set of petals that cover those, as well as a third set that cover the previous. When I speak of Essence I often imagine this flower for its symbolic relationship to people’s lives.
    The soul or Essence is our center, it is who we truly are at our core. But we all have many talents and those talents, just like the petals, are Expressions of Essence. I have found that the farther you are from the center with your activities the less satisfied you are with life, the more you feel something is missing or you are not aligned with your purpose. I call the overall picture the Essence Spectrum. It can be used as a gauge or scale in helping you re-calibrate and perform activities that are closest to your center thus allowing you to Live Your Essence.
    Below is my Essence Spectrum:
    Allen’s Essence:
    Spiritual Teacher & Creator
    Expressions of Essence (starting with the closest to farthest on the Essence Spectrum)
    Author, Motivational Speaker, Media Personality, Spiritual Expressions (psychic abilities, mediumship, channeling), Intuitive Re-calibration Expert
    Entrepreneur, Actor, Poet, Lyricist
    Sports, Martial Arts, Marketing & Advertising
    Information Technology
    PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at [email protected] and [email protected].
    From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.
    58 min
  • Episode #52: Polly Monson 05-27-2014 with Sandra Beck
    Polly Monson is a personal trainer and fitness coach certified with the National Academy of Sports Medicine. She has worked in great cities like Chicago, Washington D.C., and Madrid, Spain before arriving in New York City. Polly is a weight loss specialist, focusing primarily on millennial women trying to balance a healthy lifestyle. She is CEO/Founder of Central Sweat LLC, a health and wellness company based in New York City that focuses on accessible and affordable fitness. Polly has been a trusted source for WomensHealthMag.com, CheekyChicago.com, the Washington Post Express, and recently featured on Fox News.
    For more information or to personally contact Polly please visit www.centralsweat.com or write directly to [email protected].
    PoweredUp Talk Radio stars Sandra Beck of Motherhood Incorporated and Linda Franklin of The Real Cougar Woman. The show airs live Tuesdays at 3pm PST/ 6pm EST and is available for download and lives stream at http://www.powereduptalkradio.comand http://itunes.com. To reach Sandra or Linda please contact them directly at [email protected] and [email protected].
    From New York City to Los Angeles “Powered up with Beck and Franklin” gives women of all ages permission to live the life they have always dreamed of. Why live in black and white when you can choose the brilliance of 3D and Technicolor? Each week Beck and Franklin and their high-powered guests will be here to cheer you on, to share their challenges, their successes and what they have learned from their failures. It’s all about women supporting women. The stories and practical tips on sex, beauty, money and so much more are designed to help you re-connect to the powerful woman you are. Fabulous knows no limits. It’s time for you to expand your boundaries.
    Featured Guest: Energy Balancing Expert on Poweredup Talk Radio with Sandra Beck and Linda Franklin March 24, 2013 3pm PST on Toginet.com
    58 min
  • Episode #51: Maryam Webster 05-20-2014 with Sandra Beck
    Maryam Webster is is a popular San Francisco, California area inspirational speaker, best selling self-help author, energy psychologist, coach and trainer. She helps people with extreme challenges, and the Experts who help evolve others – coaches, therapists, teachers, medical personnel & entrepreneurs – to “Do the Impossible”.
    Teaching herself to walk again after being hit by a drunk driver and three years as a paraplegic (with doctors predicting permanent paralysis), PLUS losing over 100 pounds she gained while bedridden, are only two of the many ways Maryam has done the “impossible” in her own life.
    She’s literally walks her talk and tells it like it is.
    Specializing in fast, easy to use methods for change and personal growth, Maryam developes The ETHOS Method for Consciousness and Healing and custom crafts transformational processes for everyone she works with. In private life, Maryam is a yoga enthusiast, comfy shoeist, momcat and nature lover.
    Maryam’s lively presentations and humorous outlook leave audiences laughing, wanting more and talking about what they learned months down the line. A veteran interviewer herself, Maryam has produced eight telesummits and speaker series on topics in motivation, heart-based marketing, alternative health, spirituality and daily personal evolution.
    Listeners leave with immediately-usable tools for personal change, whether the subject is menopausal symptom relief, massive weightloss, recovery from catastrophe, or healing injury, spiritual or social crisis, or any other way your listeners seek to “Do The Impossible”.
    Women’s events especially love Maryam’s “Everyday Bliss Stress-Busting Workshop”, a highly customizable workshop you can read more about here.
    58 min

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