In episode 7 I explore Embodiment practise particularly feminine in origin, the impact this 'in the body' practise has had on my clients and how it has powerfully healed and transformed my trauma, abuse, grief, loss and your connection to your power and body as well as supporting and deepening my other spiritual practices. Why moving your practice out of your head and into the body is the key to shifting cellular patterning and blockages from pain into joy. How to begin and continue your embodied practice journey and why it is still the most revolutionary and (re)Sourced spiritual practice that I still continue to use today.