In today's episode, I share a story that happened with my daughter and how my husband came to my rescue to help nurture our daughter's persistence (a valuable life skill) when I did not want to. Join me! 

Today's episode is an answer to a listener's question - shout-out to Loyal Listener Lucy! Lucy wanted to know how to spend time with her teenage girls when they are not interested in spending time with her. This one's for you, Lucy - and anyone else who wonders this same thing! 

In today's episode, I talk about the importance of practicing mindfulness on a regular basis. The more we practice, the easier it gets! 

In this episode, Jay and I continue our discussion about why it's so hard to parent teens - from a dad's perspective. In this episode, we talk about the Boundary Dance and how it gets even trickier when our children become teens!

Today, I went back in time and shared a very personal story from my childhood. In talking with my mother-in-law last week, I came to a profound realization about a situation from my childhood and I think it will be really helpful for you. Take a listen and see what nuggets you might get out of this for your parenting or even understanding your child a little bit better. 

I was inspired to talk about Tiger Woods' comeback after he won a Master's last weekend after 11 years. There are a lot of lessons here for us - join me! 

My son recently went fishing for the first time since he was a young boy and he LOVED it. It was remarkable to hear him articulate why he loved it so much, and I wanted to share it with you here in the hopes that it inspires you in some way with your teen!

I tried Analytical Meditation this week and was AMAZED at the experience. In here, I share with you what it did for me in the hopes it inspires you to try it as well!

In today's episode, I asked Jay for his perspective on why it's so hard to parent teens as a dad. His answer took us on an entirely unexpected adventure and it was so rich that we decided to record part 2 for next Friday! Join us here for part 1!

In this episode, I talk about the value of teaching our young teens to advocate for themselves and illustrate it with a story from my family. Join me!