Does your child ever feel nervous about something they are about to embark on? Or do you? In this episode, I share a story from my family where my daughter was feeling nervous and together we helped her to reframe it to something much less daunting. I hope this helps you too!

In this episode, I share a story where my daughter made a choice she came to regret and how I supported her through it by NOT saying "I told you so." Moving through regret is a difficult but important life lesson. Join me if your child is struggling with regret. 

In this episode, I share some of my journey of decluttering and the amazing benefits I am experiencing from it! Also, here I invite you to join me in this adventure. Come along, won't you? 

I recorded this episode on what would be my daughter's 18th birthday had she lived. I so appreciate all of you who listen and I wanted to share a little bit more about me and how I got to where I am and what changed me. I hope you get a lot of value out of this episode and at the end you feel like you know me a little more. And be warned - you may want to listen with some tissues...

I have found myself in many conversations with my coaching clients and other parents about symptoms that they are not recognizing as anxiety. I knew it was time to revisit this topic here on the show. In this episode, I talk about what anxiety might look like in your child and how to identify it, as well as some techniques to begin learn to manage it. Join me!

Today's episode was inspired by a concerning conversation I had with a teacher recently about catching her 8th grade students cheating. It's not the cheating that startles me the most - it's the REASON they cheated. Tune in and listen. Together, we need to change some things. 

I very much enjoyed chatting with today's guest, Janet Allison about boys and how we can best support them as we raise them. Join us! 

Janet has a special audio to help parents help boys with anger. You can grab that here - http://boysalive.com/anger

You can also check out Janet's podcast here - http://on-boys-podcast.com/

In this episode, I talk about Oprah and Deepak's 21 Meditation Experience and invite you to join me!

It's been a month since Jay and I finished the Whole30, so we decided it was time to update you on where we are and where we are headed. Join us! 

Do you ever struggle to figure out how to connect, or stay connected, to your child? I have that pretty well figured out with two of my children, but the youngest one, well, he was a different story. Until last weekend. Join me to find out what we did!