The questions you ask yourself matter because they have the power to perpetuate your habits or to help you change them.

This week on the podcast, we're talking all about questions and how you can use certain questions to help you get unstuck and to create the results you want.

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WHAT YOU WILL DISCOVER

• What role questions we ask ourselves play in our lives.

• Why questions are so important to changing your habits.

• The importance of becoming aware of what you think on a regular basis.

• Your brain and questions.
• The “dead-end” questions you should NOT be asking yourself, and how to re-frame them so they benefit you.

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