There are many ways I could begin talking about postpartum depression and anxiety - however, I think the most valuable place to start is with this truth: It is time to normalize a mother's struggles post-birth, during that sacred 4th trimester when everything in her life has been turned upside down. 

If you have ever walked through PPD or PPA in any capacity, I offer you so much love and understanding - from one mother to another. 

May you be blessed by this episode.

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