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Powerlifter and strength coach David Alstott joins us to discuss how his fast progression as a powerlifter has helped him mentally and physically. As well as we discuss how being a strength coach has helped him with his own strength programming.
By Gabe Baltierra5
66 ratings
Powerlifter and strength coach David Alstott joins us to discuss how his fast progression as a powerlifter has helped him mentally and physically. As well as we discuss how being a strength coach has helped him with his own strength programming.

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