On todays episode we talk about why it is so important to be thankful. Go check it out. 

On todays episode we talk about learning how to fail and get back up. Lots of good stuff on this episode. Go check it out. 

On today's show we talk about how playing a sport comes with a lot of mental health topics. All that and more on today's episode. Go check it out.

On todays episode we talk about why it is so important to take care of you first. A lot of good stuff on this episode. Go check it out. 

On todays episode we talk about why it's ok to take a moment in life and start over. Sometimes you just need to take a breath and relax. Lots of good stuff on this episode. Go check it out. 

On todays episode we talk about believing in your dreams and goals. We talk about all that and more on todays show. Go check it out. 

On todays episode we talk about why it's ok to be sad sometimes. We talk about how to make yourself feel better during that time. All that and more on todays episode 

On todays episode we talk about the idea of positive thinking and how we should always look on the bright side of life. All that and more on todays show. Go check it out!!!

On todays show I talk about how my OCD has gotten pretty bad lately, but I'm working everyday to make it better. All that and more on todays show. Go check it out. 

On todays show we talk about why it's important to travel and move somewhere new when you are young. All that and more on todays show. Go check it out!