Hello friends and fiends!
In this episode, which is part 2 of our second episode ever, we talk again about the love we have about sports and the gym.We discuss about our gym day split and elaborate a bit more on which specific exercises we incorporate in our routine. From pilates to deadlifts, we talk about what we love the most when it comes to the gym and fitness in general!
Do you include any of these exercises in your routine?
Which exercises do you love the most?
Are there any specific ones you would rather avoid?
Let us know in the comments!
Stay kind, stay spooky and, always, stay hydrated!
Love, Martha and Jo.