Did you know that you have access to a SUPER power in side of you?! Call it Higher Self, call it God, call it Source, it is PART OF YOU. It is the deeper, the deepest and most connected consciousness, it's the SUPER conscious!

And in this episode, the lovely Michelle McEwan and I talk about how to practice accessing and living in this portal, energy, state of being.

Michelle has over 2o years as a mental health occupational therapist, she has seen and held people through a LOT of healing and a LOT of trauma. As a result of needing to further heal herself and to serve others in an even deeper way, she completed the MAP Coaching Institute Certified Practitioner program and is now launching her business, Superconscious Solution, in compliment to her life's purpose.

To feel into her vibe, consider this as posted on her website, I love it because it shows her heart, her humour and her desire to help you heal: "BOOK your FREE BREAK UP with ANXIETY and SHIFT UP zoom today! 45 mins...it's free...I'm nice...NO SALES, I promise!"

Time to tune in sister XOOX We are waiting for you, so is your superconsciousness!

https://www.superconscious-solution.com/

https://www.facebook.com/groups/superconscious.solution

https://www.instagram.com/superconscious_solution/

Ok my ladies, this one has some heavy content. Less of a listen lightly and more of a lean allll the way in and hold space for you and for Regina as we go on a journey of overcoming trauma, finding out who you really are and showing the EFFFF up for others. Alongside of being in her later years + looking to create a retirement plan with a powerful book, Regina is sharing her story and boldly coming onto the "stage" to create change, support and healing, this is a powherfull conversation indeed.

You know, we can get so caught up in our heads, and then a story like this throws us into a reality check.... Regina is not only showing up to share her story but also to further empower herself and take charge of her life, having healed (which never ends) bringing new life and love to her marriage, to herself and now to the stage of life.

Do reach out to her if you feel the pull, we can help get her message and book to those who need to know her and the story of Shayla.

(There is a slight lag between the 2 of us so just surrender to it, nothing is lost from this tech glitch).

https://www.lafrancemedia.com

The Book Trailer: https://youtu.be/wyTnFhm7sII?si=hfCSEAs3UGJSGGlg

https://www.facebook.com/thebookthattellsall

https://www.instagram.com/shaylathebook

https://twitter.com/SHAYLAbyRLF

https://www.pinterest.com/SHAYLAthebook

Let me hear you say TRANSFORMATION!!!!! Hey oh, oh yeah, now baby!!!

SING IT!

hahaha. Oh sister, oh girlfriend, oh highest soul spirit self!!!

Get the journal, get comfy or get moving, and tunnnnnne in. Lori and I met in June 2022, when she was at the "convergence" of her rise, into her next next level. Lori is the purest, most real and tangible example of transformation I can refer to at present time.

This woman started to listen to the whispers, and then was whisked full force into the supernatural to fully become the HER before us today. From not being able, not wanting and allowing her thinking to impede her from dancing (on video) in a private FB group (its called LEVITY - get your head straight!), to showing up for a live video on her new coaching program (Soul Ascension) acting as though it were as simple as breathing, this woman is the RESULT of self development.

I love her, and how she has changed her life and the lives of those around her, and of the women she now coaches and collaborates with.

Just start the episode already, I talk enough in there. Get it going!! And go find Lori and follow her and reach out, she is an ANGEL!

www.houzeofsoul.com

https://www.instagram.com/lorilee0318

https://www.facebook.com/lorilee1014

Mmmhhmmm my friends!!! I am in awe of the women I continue to meet and connect with through this show, the heart to heart sharing, the wisdom and insights, the relatable and actionable knowledge imparted.

Emotional Intelligence

Dealing with "difficult people"

Facing truth bombs you don't want to face....

Carole is a delight, an incredible powherhouse starting a new spin on her skills and wisdom - moving into the deep work of coaching women WHO WANT to expand. An important piece of working from abundance with your actual ideal client versus saying yes to "just get someone".

Carole has a 27 year business to stand on and we spend time talking about the difference in advertising then (PRE INTERNET) to now. And you know what? IT AINT THAT DIFFERENT folks! She also has such a gold nugget perspective on the ebbs and flows of revenue over 3 decades, reminding of the normality and resilience needed to keep going.

It's just too much to summarize so get on with it, come hang with us, bring your journal and share with us, or someone you know, what moved you in this episode!

Find Carole here:

[email protected]

https://www.linkedin.com/in/carolegill/

www.facebook.com/CRCGillinc

Do you like to laugh? Like really, love to laugh - to let yourself be overcome with the freedom of joy?

And do you wish you had a better tool to face life with? A way to reduce cortisol, dissipate heavy emotions - without dismissing them, that leaves you feeling GOOD and sunny after?

Rage rooms watch out because we might just LAUGH you out of business haha!

Linda is a doll you guys, she is a master of laughter as MEDICINE. I chose this photo of her though, not one of the many of her in laughter, because this Linda vibe is the one that has me head over heels on her.

Wise, experienced, and evolving.... after a significant accomplished career, founding a school of laughter, raising a family, maintaining a marriage and surviving in Quebec (to us Cdns you will get it!!) she is exploring more of herself still (There is always time my loves! Abundance!!)

Her new business is different from what she has built, and is more personal to her. A new version of what she created, more freedom and self expression, but still LAUGHTER.

And that's how we start and stay through this whole conversation. We come in and out of the lightness, and we talk about the work in creating something.

Disclaimer I start in French but I don't stay in French (I was born in Quebec, I can't help myself!)

Enjoy + LAUGH along with us! xo

The MOTHER link truly for all things Linda: https://rire.yogadurire.com/profile

ps I am going on her show soon so come find us there too!

In this episode we talk about INTUITION. Your inner voice, your higher self, your own wisdom to listen to yourself and turn off the noise from all around. Which is so spot on as that's how Kris and I found each other. She was magically referred to me via "Media Firestorm" and all I needed was ONE LOOK at her website to know we had a connection.

I felt like she was a future version of me, her message clarity, her heart showing up in different service methods (3 core offers), and her business name (I just turned 41!).

Kris - like many of us - is moving into new space as an entrepreneur and finding all "the same experiences" we come across. But she has confidence, still in her 40's herself, she has harnessed her self awareness, her knowledge and her heart's calling by turning what came naturally to her into a business. AND her own podcast is a brilliant spin + leverage to showcase just what those talents and skills are. She live coaches her guests in one of her 3 areas - being the business coach (the Life Coach + Best Friend Experience are more personal!! Duh!)

We have a loving and intuitive conversation, taking you into some relatable examples of how to work with what + who you are and trust yourself!

ps - yes I guested on her show and she held space for me to take off the smoke + mirrors and coach me, without exposing me! BRAVO! Our episode is also below.

www.fulfilledafterforty.com

Her Podcast - Fulfilled After 40

Our Episode on her Show

You are going to hear me say this again - once you start something and RELEASE IT into the world, you have birthed a frequency. What it does is now is not up to you, but it is up to you is to CONTINUE TO RESPOND to how it comes back to you.

Are you following me?

Because this is how Katie + I met; someone we both know put us together because Katie posted about wanting to be on a podcast in every state, and because I have a podcast! And our mutual friend / coach knew we would have chemistry. And boy do we! We spent nearly half the (pre) recording time just hanging out. We both released an energy into the world, and sat back in receivership for it to come to fruition.

And then we move into deep convo about intuition, honing, it, seeing, it, appreciating what it is and isn't. As a Mindset Development Expert Katie is walking the walk of her coaching work. Having spent a career in real estate and now running a mortgage team, she knows how to create and receive. So much so that she recently moved her family (1 husband, 2 kids) from Minnesota to Florida, because her intuition was pinging her big time.

Her current (ongoing) offer is called "Just the Tip" - a coaching call to ignite the fire inside of who you really are and stoke it into the next level of yourself! Contact her at any of the platform below to get just the tip! ha!!!

Get the earbuds in & maybe take a journal out and come join us sister!

Big Love!

https://www.facebook.com/thecoachkatie/

www.instagram.com/thecoachkatie

www.tiktok.com/@thecoachkatie

So, you think success comes easy, fast or smooth? Well think again. BUT IS IT WORTH IT WHEN IT DOES COME? ABSO-EFFING-LUTELY!!!!

Terri is a living example of this. At 60+ years, she is living a dream life of travel, purposeful service, connection, impact and impeccable health.

Everything she experienced, lived, endured up to this point is part of this current outcome and the energy is now increasing as her magic grows. It's momentum on steroids (sparkle magic steroids!) and it could have only happened the way it did - every step counts.

And she wouldn't change a thing. So sink into the knowing that YOU DO GET TO HAVE WHAT YOU WANT, just keep at it.

Join us as we travel through her story, the lessons learned and the beautiful success and self trust she nurtured throughout it all!

www.facebook.com/Foxfitness1

www.instagram.com/coach_terrilynn

www.beingterrilynn.com

Where do I even begin!!!! Batista is more powherfull than she even knows. She has this INCREDIBLE combination of life experience, health expertise, intuitive wisdom, business acumen and she is incredible grounded, kind and humble. Like many of us, she is finding her way in the online world, coming from a mega platform to stand on, and working through opening the deepest part of her heart & soul to serve in the most impactful way she is meant to. It's her time to move from her head and body into her heart, to trust her intuition and to show up in the way we have been waiting for. She is a Published Author, Empowerment Speaker, Entertainer and Co-founder of Body Design Formula and the International Institute of Body Design. A world class dancer, a Body Design Formula 7th degree Master teacher in the Dr. Fitness USA protocol, certified also in personal training, Batista's expertise in strength training transforms & resolves body pain without surgery. I can't even! ps - she leg presses 650 lbs!!! YES!Let's go sister!https://drfitnessusa.com/batista-gremaud/https://www.instagram.com/femininebodydesign/?hl=enhttps://www.facebook.com/femininebodydesign/https://www.facebook.com/batistagremaud/https://www.linkedin.com/in/batistagremaudFB Group https://www.facebook.com/groups/weeklyfitnesswins/